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Becky86

Start Weight:(23 Jun 09) 159.0 lb
Current Weight:(07 Oct 09) 151.0 lb
Goal Weight:130.0 lb
following: Fat Smash Diet
performance: gaining 0.3 lb a week
FatSecret member since: 23 Jun 09

Becky86's Weight History


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Becky86's latest member challenges

50
   Venus vrs Mars
status: Completed
ended: 20 Jul 09
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Becky86's cookbook

cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
cals: 132kcal | fat: 2.08g | carbs: 22.81g | prot: 6.10g
Oatmeal Muffins
Taste like regular muffins and are yummy.
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Becky86's Recent Food & Exercise

  2 servings Medium Sliced Wholemeal Bread
  1 serving tinned salmon
  1 serving caramel frappucino light
  Calisthenics (light, e.g. home exercise)
  Dance (fast step, aerobic)
  Calisthenics (light, e.g. home exercise)
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recorded a weigh in.

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Fat Smash Diet Recent Activity

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