Becky86

following: Fat Smash Diet
performance: gaining 0.3 lb a week

FatSecret member since: 23 Jun 09

Becky86's Weight History

Venus vrs Mars

cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g

Italian food has never been so good on your waistline.

cals: 132kcal | fat: 2.08g | carbs: 22.81g | prot: 6.10g

Taste like regular muffins and are yummy.

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	2 servings Medium Sliced Wholemeal Bread
	1 serving tinned salmon
	1 serving caramel frappucino light
	Calisthenics (light, e.g. home exercise)
	Dance (fast step, aerobic)
	Calisthenics (light, e.g. home exercise)

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