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BeautifulStranger

Start Weight:	(08 Feb 13) 231.5 lb
Current Weight:	(20 May 13) 198.4 lb
Goal Weight:	158.7 lb

following: BeautifulStranger's own diet
performance: losing 3.5 lb a week

FatSecret member since: 22 Jun 12

BeautifulStranger's Weight History

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BeautifulStranger's latest member challenges

107

Top model looks

status:	Completed
ended:	03 Dec 12
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No More Sugary Drinks!

status:	Completed
ended:	26 Nov 12
view progress

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BeautifulStranger's buddies

	warholized on diet warholized's own diet
	last weighin: losing 2.5 lb a week

	mango480 on diet mango480's own diet
	not sharing weight

BeautifulStranger has 2 buddies

BeautifulStranger's cookbook

cals: 22kcal | fat: 0.06g | carbs: 4.27g | prot: 0.60g

Gazpacho

This medley of vegetables goes well with anything, is delicious and has almost no calories! It is a great way to enjoy eating your vegetables!

cals: 74kcal | fat: 0.24g | carbs: 18.46g | prot: 1.50g

Apple Jubilee

A sweet, crunchy dessert delight.

cals: 318kcal | fat: 20.31g | carbs: 15.31g | prot: 21.37g

Dubu Muchim

Korean tofu with red chili sauce.

cals: 177kcal | fat: 6.04g | carbs: 29.13g | prot: 4.35g

High Fiber Scottish Oat Muffins

Take your taste buds on a high fiber, low fat adventure with these muffins.

cals: 312kcal | fat: 16.52g | carbs: 21.92g | prot: 19.26g

Corned Beef and Cabbage Soup

A St. Patrick Day special soup that can be enjoyed all year round.

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BeautifulStranger's latest posts

Night owl and not a breakfast person
Just eat whenever you feel like eatinh. Your body knows best when it needs food Wink

posted 26 Feb 2013, 15:21

will power
You should move as much as you can. Use the stairs instead of the elevator or go swimming for an hour at least twice a week. The more you move, the more calories you burn. This helps you to lose weight, but also to feel better about your body.

Also you should eat healthy. A little bit of everything and don't deny yourself anything. I think every food is ok, as long as you don't exaggerate it. Eat a spoon of ice cream - not a gallon, o eat a handful of chips - not a pack EVERY ONCE IN A WHILE to get rid of the cravings.

This is what works best for me. Eating what ever I like and burning more calories than I ate...

posted 26 Aug 2012, 03:25

just a question
I'd say the natural sugars in fruits and veggies and so on should be fine. Cool

I think the point isn't denying your body any sugar but resisting the temptation of eating chocolate, sweets and stuff, you know? Wink

posted 25 Aug 2012, 17:35

saying no!
I don't have a problem saying no and most people actually understand it. Sure, sometimes its wee bit easier to say no to something you're dying for to eat. I kinda feel stronger and more motivated after every food offer I successfully turned down. Wink

posted 24 Aug 2012, 10:53

Anti diet ppl
Help!

I'm at a friends house and she keeps offering me food and keeps telling me how to eat, what to eat and doesn't realize she's sjust being a pain in my a**. Evil or Very Mad

Every time I tell her I wan't hungry she keeps offering me something to eat. Rolling Eyes

What's the best way to deal with that kind of people? Going away is not an option, since we're spending our holidays together. Doubt

posted 24 Aug 2012, 10:37

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BeautifulStranger's journal

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07 March 2013

Hunger hurts but starving works! <3

on diet BeautifulStranger's own diet

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26 February 2013

I really hope to reach the 99,9 kg threshhold by tomorrow or the day after. I'm really excited about it. Fingers crossed!

on diet BeautifulStranger's own diet

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BeautifulStranger's Recent Food & Exercise

	5 servings Mango Passion Fruit Frappuccino
	1/4 serving Salat mit Garnelen und Mozarella
	50 g Bolognese
	Standing
	Sitting
	Walking (slow) - 2/mph

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BeautifulStranger's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

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BeautifulStranger's Recent Activity

BeautifulStranger's own activity

	recorded a weigh in at 198.4 lb.
	recorded a weigh in at 201.9 lb.
	recorded a weigh in at 198.2 lb.
	recorded a weigh in at 201.3 lb.

BeautifulStranger's Buddies

warholized recorded a weigh in at 191.8 lb.

Other Member Diet Recent Activity

	Laurefauve commented on their journal.
	Ruhu commented on their journal.
	linnmast recorded a weigh in at 171.0 lb.
	sandalgirl recorded a weigh in at 120.8 lb.
	Aganey01 recorded a weigh in at 116.0 lb.
	Zuzzabuzz recorded a weigh in at 196.4 lb.
	mandirou recorded a weigh in at 151.0 lb.
	Rob caplette recorded a weigh in at 278.6 lb.