Start Weight:(22 Oct 13) 175.0 lb
Current Weight:(19 Aug 15) 195.0 lb
Goal Weight:170.0 lb
following: Calorie Count
performance: losing 0.1 lb a week

FatSecret member since: 22 Aug 12

BeatrizMachuca's Weight History

BeatrizMachuca's Latest Member Challenges

  Cardio or for 30 mins. or more 5 x week
status: Completed
ended: 13 Apr 15
view progress
  Loose 20lbs for X'mas
status: Completed
ended: 29 Dec 13
view progress

BeatrizMachuca's Cookbook

cals: 99kcal | fat: 2.42g | carbs: 16.96g | prot: 2.62g
Pumpkin Pancakes
For a special treat, these light and fluffy pancakes will impress.
cals: 215kcal | fat: 13.35g | carbs: 10.84g | prot: 12.92g
Chili Rellano Casserole
A wonderful Mexican dish.
cals: 60kcal | fat: 0.82g | carbs: 4.51g | prot: 8.95g
Breakfast Frittata
A tasty low carb, vegetarian style breakfast treat that will have you licking your fingers and begging for more.
cals: 300kcal | fat: 8.81g | carbs: 26.51g | prot: 24.82g
Beef Pot Roast and Roasted Vegetables
Hearty and healthy delicious crock pot dinner.
cals: 259kcal | fat: 12.94g | carbs: 6.19g | prot: 29.60g
Quick Chicken Cordon Bleu
This quick and easy cordon bleu keeps the flavors the same, but skips the fussy layering and breading steps.
view complete cookbook

Other Related Links


Calorie Count

BeatrizMachuca's journal

24 August 2012

ahhhh I can't even reach my calorie intake of 1600 I would at least like to reach the 1500 why is this so hard!

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Other Member Diet Recent Activity

Fitbit45 supported kristenprovencher's Weigh In.
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Skparker supported Pittypatter's Weigh In.
elderberry updated their Food Diary.
Scalewatcher3 commented on puhpine's Weigh In.
HCB supported Pittypatter's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
tute75 supported glen's Journal Entry.