BeatrizMachuca

Start Weight:(01 Sep 16) 201.6 lb
Current Weight:(01 Sep 16) 201.6 lb
Goal Weight:190.0 lb
following: Calorie Count
performance: Steady

FatSecret member since: 22 Aug 12

BeatrizMachuca's Weight History


BeatrizMachuca's Latest Member Challenges

61
  Cardio or for 30 mins. or more 5 x week
status: Completed
ended: 13 Apr 15
view progress
 
  
84
  Loose 20lbs for X'mas
status: Completed
ended: 29 Dec 13
view progress
 


BeatrizMachuca's Cookbook

cals: 99kcal | fat: 2.42g | carbs: 16.96g | prot: 2.62g
Pumpkin Pancakes
For a special treat, these light and fluffy pancakes will impress.
cals: 215kcal | fat: 13.35g | carbs: 10.84g | prot: 12.92g
Chili Rellano Casserole
A wonderful Mexican dish.
cals: 60kcal | fat: 0.82g | carbs: 4.51g | prot: 8.95g
Breakfast Frittata
A tasty low carb, vegetarian style breakfast treat that will have you licking your fingers and begging for more.
cals: 300kcal | fat: 8.81g | carbs: 26.51g | prot: 24.82g
Beef Pot Roast and Roasted Vegetables
Hearty and healthy delicious crock pot dinner.
cals: 259kcal | fat: 12.94g | carbs: 6.19g | prot: 29.60g
Quick Chicken Cordon Bleu
This quick and easy cordon bleu keeps the flavors the same, but skips the fussy layering and breading steps.
view complete cookbook

Other Related Links

Members

Calorie Count


BeatrizMachuca's journal

24 August 2012

ahhhh I can't even reach my calorie intake of 1600 I would at least like to reach the 1500 why is this so hard!

BeatrizMachuca's Recent Food & Exercise

BeatrizMachuca's Recent Activity

BeatrizMachuca's Own Activity

No recent activity.

BeatrizMachuca's Buddies

No recent activity.

Other Member Diet Recent Activity

Charlie Bernard recorded a Weight Entry at 160.0 lb.
Meadow Mist updated their Food Diary.
Francisco Couto updated their Exercise Diary.
bodybuilderesq recorded a Weight Entry at 188.5 lb.
chrisfono recorded a Weight Entry at 170.0 lb.
cschneider53 recorded a Weight Entry at 207.2 lb.
JP4561 commented on their Journal Entry.
VeggieJunkie supported JP4561's Weight Entry.