Start Weight:(03 Jan 13) 224.0 lb
Current Weight:(05 May 15) 154.0 lb
Goal Weight:134.0 lb
following: Beanacre0's own diet
performance: losing 2.0 lb a week

FatSecret member since: 03 Jan 13

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Terrified Dieter!
Hi, I'm about to start my diet the day after my birthday and I am so scared that it's not going to work. I tend to get demotivated when I see that I'm not losing anything. I'm worried that I'll fail again and instead just gain, making me more depressed.
I plan to do a regular daily schedule of everyday activities, incorporating a high intensity 4 min work out in the morning and a longer work out in the evening. I also have the Biggest Loser Wii game which I aim to play everyday. I also aim to eat around 1,500 calories per day.I have also bought I pin board with motivational images on it, including some I have made myself. These are the ones I have made:

I am worried it won't be enough. I am desperate to change and become happier. What do you think? Can I do it? Also, what are some techniques you have found works quickly for you?

P.S. Sorry the images are so big
posted 03 Jan 2013, 20:16
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