Beadwizard56
Joined April 2013
Posts
12
Following
0
Followers
1
Weight History

Start Weight
202.0 lb
Lost so far: 1.0 lb

Current Weight
201.0 lb
Performance: losing 1.0 lb a week

Goal Weight
165.0 lb
Still to go: 36.0 lb

Beadwizard56's Weight History



Beadwizard56's Latest Posts

Fat intake
What % or amount of fat is good on the Adkins eating plan? I am sticking to the plan really well but noticed the fat intake is a bit high, what is a good balance to getVery Happy things moving along ?
posted 01 May 2013, 10:37
Beadwizard56 has submitted 1 post

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Irotsoma's Calorie Counting Diet


Beadwizard56's journal

12 May 2014

I think counting the calories I eat will keep me in control. I am hoping and praying that it will work for me. :)

12 May 2014

Started fat secret again today 5/12/14. I gained all my weight back after loosing 30LBS after my surgery in July 2013. My diabetes is so out of control ...
on diet Atkins  

Beadwizard56's Recent Food & Exercise


Beadwizard56's Groups

Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.

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