Beach Girl 4670
Joined September 2015
Posts
36
Following
0
Followers
0
Weight History

Start Weight
218.3 lb
Lost so far: 15.4 lb

Current Weight
202.8 lb
Performance: losing 1.0 lb a week

Goal Weight
154.3 lb
Still to go: 48.5 lb

Beach Girl 4670's Weight History


Beach Girl 4670's Latest Member Challenges

89
  Just Walk, It's Easy, Isn't It?!!! (45 min Daily)
status: Completed
ended: 01 Oct 15
view progress
 
 


Beach Girl 4670's Cookbook

cals: 26kcal | fat: 0.21g | carbs: 5.94g | prot: 1.01g
Salsa
A quick and easy salsa that can be used to flavour meals without excess sodium, fat or sugar.
cals: 218kcal | fat: 10.02g | carbs: 10.86g | prot: 21.55g
Vietnamese-Style Beef & Noodle Broth
A quick and tasty Vietnamese noodle soup.
view complete cookbook

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