Start Weight:(06 Jan 12) 172.8 lb
Current Weight:(16 Jan 14) 166.6 lb
Goal Weight:150.0 lb
following: BeaOMalley's own diet
performance: losing 0.1 lb a week

FatSecret member since: 13 Jul 11

BeaOMalley's Weight History

BeaOMalley's Latest Member Challenges

  Dog Walking, For Both of You!
status: Completed
ended: 17 Feb 12
view progress
  Exercise 350 calories daily
status: Completed
ended: 10 Dec 11
view progress

BeaOMalley's Buddies

buddies only
last weighin: losing 3.4 lb a week Down
last weighin: gaining 1.3 lb a week Up
not sharing weight
BeaOMalley has 4 buddies

BeaOMalley's Cookbook

cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g
Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
view complete cookbook

BeaOMalley's Latest Posts

Bikram (hot) yoga
I did Bikram yoga for quite a while and while its great for your diet and weight loss it has other great "side effects" Like, feeling happier, soft skin, flexibility and regularity of the body! I love it and will be starting to go again when season picks up for me in the winter! For now I just do yoga at home.
posted 01 Aug 2011, 16:53
BeaOMalley has submitted 1 post

Other Related Links


BeaOMalley's journal

17 February 2012

I haven't been logging food and exercise because i have had no time to even think about it but I guess all that work made me drop some weight anyway even ...
on diet BeaOMalley's own diet  

10 February 2012

Again, I went to see my sister to help her move. I need to be getting in more working out as well. And I need to not give in to temptation when I go see ...
on diet BeaOMalley's own diet  

BeaOMalley's Recent Food & Exercise

BeaOMalley's Recent Activity

BeaOMalley's Own Activity

No recent activity.

BeaOMalley's Buddies

No recent activity.

Other Member Diet Recent Activity

i7akova and GALICHEVA are now buddies.
bgeorge98121 updated their Exercise Diary.
Svzharikova recorded a Journal Entry and a Weigh In at 129.6 lb.
penelopemalinga and ladyshaq08 are now buddies.
oraliacortez recorded a Weigh In at 213.0 lb.
KaySadie updated their Food Diary.
thaivu recorded a Weigh In at 225.0 lb.
Lady Vincent supported Cash For Cars Indio's Weigh In.