BeaOMalley
Joined July 2011
Posts
37
Following
3
Followers
4
Weight History

Start Weight
172.8 lb
Lost so far: 6.2 lb

Current Weight
166.6 lb
Performance: losing 0.1 lb a week

Goal Weight
150.0 lb
Still to go: 16.6 lb

BeaOMalley's Weight History


BeaOMalley's Latest Member Challenges

100
  Dog Walking, For Both of You!
status: Completed
ended: 17 Feb 12
view progress
 
  
82
  Exercise 350 calories daily
status: Completed
ended: 10 Dec 11
view progress
 


Following

nopickles
only visible to followers
 
jimmie65
last weighin: losing 3.4 lb a week Down
JenTini
last weighin: gaining 1.3 lb a week Up
   


BeaOMalley's Cookbook

cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g
Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
view complete cookbook

BeaOMalley's Latest Posts

Bikram (hot) yoga
I did Bikram yoga for quite a while and while its great for your diet and weight loss it has other great "side effects" Like, feeling happier, soft skin, flexibility and regularity of the body! I love it and will be starting to go again when season picks up for me in the winter! For now I just do yoga at home.
posted 01 Aug 2011, 16:53
BeaOMalley has submitted 1 post

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BeaOMalley's journal

17 February 2012

I haven't been logging food and exercise because i have had no time to even think about it but I guess all that work made me drop some weight anyway even ...
on diet BeaOMalley's own diet  

10 February 2012

Again, I went to see my sister to help her move. I need to be getting in more working out as well. And I need to not give in to temptation when I go see ...
on diet BeaOMalley's own diet  

BeaOMalley's Recent Food & Exercise


BeaOMalley's Recent Activity

BeaOMalley's Own Activity

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Other Member Diet Recent Activity

april761 commented on minitata's Journal Entry.
mikrobaka updated their Food Diary.
Topher2112 supported catinhat's Journal Entry.
zeeshan999 recorded a Weight Entry at 121.3 lb.
ade1965x recorded a Weight Entry at 183.2 lb.
stronga_healthy recorded a Weight Entry at 125.0 lb.
tehr0b recorded a Weight Entry at 174.4 lb.
flabbadabb recorded a Weight Entry at 149.9 lb.