Joined July 2011
Weight History

Start Weight
172.8 lb
Lost so far: 6.2 lb

Current Weight
166.6 lb
Performance: losing 0.1 lb a week

Goal Weight
150.0 lb
Still to go: 16.6 lb

BeaOMalley's Weight History

BeaOMalley's Latest Member Challenges

  Dog Walking, For Both of You!
status: Completed
ended: 17 Feb 12
view progress
  Exercise 350 calories daily
status: Completed
ended: 10 Dec 11
view progress


only visible to followers
last weighin: losing 3.4 lb a week Down
last weighin: gaining 1.3 lb a week Up

BeaOMalley's Cookbook

cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g
Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
view complete cookbook

BeaOMalley's Latest Posts

Bikram (hot) yoga
I did Bikram yoga for quite a while and while its great for your diet and weight loss it has other great "side effects" Like, feeling happier, soft skin, flexibility and regularity of the body! I love it and will be starting to go again when season picks up for me in the winter! For now I just do yoga at home.
posted 01 Aug 2011, 16:53
BeaOMalley has submitted 1 post

Other Related Links


BeaOMalley's journal

17 February 2012

I haven't been logging food and exercise because i have had no time to even think about it but I guess all that work made me drop some weight anyway even ...
on diet BeaOMalley's own diet  

10 February 2012

Again, I went to see my sister to help her move. I need to be getting in more working out as well. And I need to not give in to temptation when I go see ...
on diet BeaOMalley's own diet  

BeaOMalley's Recent Food & Exercise

BeaOMalley's Recent Activity

BeaOMalley's Own Activity

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Other Member Diet Recent Activity

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