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12 January 2013

11 January 2013

Weigh-in: 140.0 lb lost so far: 4.0 lb still to go: 15.0 lb Diet followed reasonably well

10 January 2013

Weigh-in: 141.0 lb lost so far: 3.0 lb still to go: 16.0 lb Diet followed reasonably well

09 January 2013

Weigh-in: 141.0 lb lost so far: 3.0 lb still to go: 16.0 lb Diet followed reasonably well

08 January 2013

Weigh-in: 143.0 lb lost so far: 1.0 lb still to go: 18.0 lb Diet followed reasonably well

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shmiller replied to jirvin32940's post - sleep and protein.

Other Member Diet Recent Activity

Janetneu recorded a Journal Entry.
Boxermomma64 supported idiay's Journal Entry.
miakajones recorded a Weigh In at 237.0 lb.
njashka8 supported The Love of Fit's Journal Entry.
idiay commented on their Journal Entry.
jlh1949 supported krofnica's Journal Entry.
Razorthrash updated their Exercise Diary.
Jiujitsu42 recorded a Weigh In at 216.2 lb.