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16 January 2013

15 January 2013

Weigh-in: 139.2 lb lost so far: 4.8 lb still to go: 14.2 lb Diet followed reasonably well
   add comment on diet BeGracious's own diet   losing 1.4 lb a week

12 January 2013

11 January 2013

Weigh-in: 140.0 lb lost so far: 4.0 lb still to go: 15.0 lb Diet followed reasonably well

10 January 2013

Weigh-in: 141.0 lb lost so far: 3.0 lb still to go: 16.0 lb Diet followed reasonably well

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The South Beach Diet



BeGracious's weight history


BeGracious's Recent Activity

BeGracious's Own Activity

BeGracious supported shmiller's Journal Entry.
BeGracious updated their Food Diary.
BeGracious commented on their Journal Entry.
BeGracious supported debrafrederick's Journal Entry.

BeGracious's Buddies

shmiller recorded a Weigh In at 148.8 lb.

The South Beach Diet Recent Activity

notoms recorded a Weigh In at 188.8 lb.
Colette125 recorded a Weigh In at 138.0 lb.
kimberly rae recorded a Journal Entry.
Lanaw13 recorded a Weigh In at 175.2 lb.
oldasamule recorded a Journal Entry and a Weigh In at 260.4 lb.
dheimer and Jones Jennifer are now buddies.
Jones Jennifer commented on dheimer's Journal Entry.
Chef Martin recorded a Journal Entry and a Weigh In at 304.8 lb.