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04 February 2013

Weigh-in: 138.4 lb lost so far: 5.6 lb still to go: 13.4 lb Diet followed reasonably well
   add comment on diet BeGracious's own diet   gaining 0.2 lb a week

28 January 2013

Weigh-in: 138.2 lb lost so far: 5.8 lb still to go: 13.2 lb Diet followed reasonably well
   add comment on diet BeGracious's own diet   losing 0.6 lb a week

23 January 2013

22 January 2013

21 January 2013

Weigh-in: 138.8 lb lost so far: 5.2 lb still to go: 13.8 lb Diet followed reasonably well
   add comment on diet BeGracious's own diet   losing 0.5 lb a week

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BeGracious supported shmiller's Journal Entry.
BeGracious updated their Food Diary.
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The South Beach Diet Recent Activity

CatHerder2 recorded a Weigh In at 206.4 lb.
Layci recorded a Weigh In at 135.0 lb.
Colette125 recorded a Weigh In at 139.0 lb.
plg recorded a Weigh In at 142.0 lb.
msugrad598 recorded a Weigh In at 183.4 lb.
mzzvirgo recorded a Weigh In at 275.4 lb.
notoms recorded a Weigh In at 187.6 lb.
believelp recorded a Weigh In at 149.0 lb.