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18 March 2013

Weigh-in: 138.4 lb lost so far: 5.6 lb still to go: 13.4 lb Diet followed reasonably well

11 March 2013

Weigh-in: 139.6 lb lost so far: 4.4 lb still to go: 14.6 lb Diet followed reasonably well
   add comment on diet BeGracious's own diet   gaining 0.1 lb a week

21 February 2013

20 February 2013

18 February 2013

Weigh-in: 139.2 lb lost so far: 4.8 lb still to go: 14.2 lb Diet followed reasonably well
   add comment on diet BeGracious's own diet   losing 1.2 lb a week

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BeGracious's weight history


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shmiller replied to jirvin32940's post - sleep and protein.

Other Member Diet Recent Activity

tweenies updated their Food Diary.
tcampanale recorded a Weigh In at 221.6 lb.
MaysounT recorded a Weigh In at 144.4 lb.
Lizzie983 supported DairyFarmersWife's Journal Entry.
kringdong recorded a Weigh In at 130.0 lb.
hillkarry recorded a Journal Entry and a Weigh In at 125.4 lb.
BadBoyBlue updated their Exercise Diary.
freshcoffee recorded a Weigh In at 197.8 lb.