BdT Brown Eyes

Joined July 2015

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Weight History

Start Weight

295.4 lb

Lost so far: 0.7 lb

Current Weight

294.8 lb
Performance: losing 0.2 lb a week

Goal Weight

158.7 lb

Still to go: 136.0 lb

BdT Brown Eyes's Weight History

cals: 259kcal | fat: 20.55g | carbs: 10.72g | prot: 10.83g

A healthy bread recipe.

cals: 62kcal | fat: 3.77g | carbs: 2.34g | prot: 4.65g

A tasty dessert cake that is really low in carbs.

cals: 152kcal | fat: 11.04g | carbs: 1.64g | prot: 11.97g

This is ideal for when you crave something different at breakfast.

cals: 33kcal | fat: 2.28g | carbs: 0.62g | prot: 2.36g

A soft fluffy bread perfect for gluten allergies.

view complete cookbook

	1 serving Maties Maties Cheese Flavoured Puffs
	1 tsp unpacked Brown Sugar
	1 tsp Sugar
	Walking (brisk) - 4/mph
	Dance (slow step)