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Member Favorite Meal Source: Member

BckYrdBBQr > Favorite Meals

buffalo wings


Suitable for:
    Breakfast
    Lunch
    Dinner
    Snacks/Other
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 520
Calories 722
 
% Daily Values*
Total Fat 57.78g 89%
  Saturated Fat 24.317g 122%
  Polyunsaturated Fat 8.254g  
  Monounsaturated Fat 19.607g  
  Trans Fat 0g  
Cholesterol 210mg 70%
Sodium 830mg 35%
Potassium 336mg  
Total Carbohydrate 1.02g 0%
  Dietary Fiber 0g 0%
  Sugars 0.02g  
  Other Carbohydrate 0g  
Protein 48.19g  
 
Vitamin A 16% Vitamin C 2%
Calcium 4% Iron 13%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
36%
of RDI*
(722 calories)
36% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (72%)
 
Protein (27%)
Carbohydrates, 1.02g (1%) Fat, 57.78g (72%) Protein, 48.19g (27%)
* Based on a RDI of 2000 calories
Contains these Food Groups:
    Fruit and Fruit Juices
The information specified for this meal was submitted and shared by member BckYrdBBQr on 04 Nov 10.

Foods in this Meal

Roasted Broiled or Baked Chicken Wing (Skin Eaten)
6 small (yield after cooking, bone removed)
Butter
2 tbsps
Texas Pete Hot Sauce
1 tsp, 4 g


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Try one of these other meals with similar ingredients:
Wings and Salad
Mashed Califlower
Cream of Shroom Chicken Dinner
2 barbecue wing dinner
Baked Chicken Drummette


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 Nutrition summary:

There are 722 calories in buffalo wings
Calorie break-down: 72% fat, 1% carbs, 27% protein
(per meal)

Recently eaten by:

BckYrdBBQr
last weighin: losing 0.7 lb a week Down


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