| Member Favorite Meal |
Source: Member |
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Suitable for:
 Breakfast
Lunch
Dinner
Snacks/Other
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Nutrition Facts
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Serving Size 1 meal
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| Amount Per Serving |
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Calories from Fat 380
Calories 520
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| |
| % Daily Values* |
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Total Fat
42.19g
|
65% |
| |
Saturated Fat
11.199g
|
56% |
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Polyunsaturated Fat
0.686g
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|
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Monounsaturated Fat
9.919g
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|
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Trans Fat
1.39g
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|
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Cholesterol
102.5mg
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34% |
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Sodium
429.25mg
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18% |
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Potassium
605mg
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Total Carbohydrate
11.17g
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4% |
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Dietary Fiber
3.45g
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14% |
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Sugars
5.21g
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|
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Protein
24.85g
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|
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| Vitamin A
18% |
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Vitamin C
97% |
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| Calcium
20% |
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Iron
18% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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26%
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of RDI*
(520 calories)
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Calorie Breakdown:
Carbohydrate (9%)
Fat (73%)
Protein (18%)
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* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member
BckYrdBBQr
on 10 Feb 13.
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Nutrition summary:
