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Bayesiangirl > Favorite Meals

Chicken Stir Fry


Suitable for:
    Dinner
Nutrition Facts
Serving Size: 1 meal
 
Amount Per Serving
Calories from Fat 12
Calories 335
 
% Daily Values*
Total Fat 1.33g 2%
  Saturated Fat 0.09g 0%
  Polyunsaturated Fat 0.089g  
  Monounsaturated Fat 0.103g  
Cholesterol 75mg 25%
Sodium 883mg 37%
Potassium 41mg  
Total Carbohydrate 46.06g 15%
  Dietary Fiber 3.5g 14%
  Sugars 6.56g  
Protein 30.65g  
 
Vitamin A 12% Vitamin C 30%
Calcium 4% Iron 12%
17%
of RDI*
(335 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (4%)
 
Protein (38%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member Bayesiangirl on 01 Mar 09.



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 Nutrition summary:

There are 335 calories in Chicken Stir Fry
Calorie break-down: 4% fat, 58% carbs, 38% protein
(per meal)


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