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Baum Mom

Start Weight:	(27 Jan 13) 231.0 lb
Current Weight:	(31 Jan 13) 228.0 lb
Goal Weight:	160.0 lb

following: Baum Mom's own diet
performance: losing 5.3 lb a week

FatSecret member since: 27 Jan 13

Baum Mom's Weight History

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Baum Mom's cookbook

cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g

Spinach and Chicken Manicotti

A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.

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Baum Mom's journal

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02 February 2013

Still hanging in there and doing good with eating good for me foods and good for me portions. Made it again last night without night snacking. Feet ...

on diet Baum Mom's own diet

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30 January 2013

Yesterday was a hard day for me. Had a Doctors appointment for my feet then went to see my sister, whom is very ill. Stage 4 lung cancer. Her last ...

on diet Baum Mom's own diet

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Baum Mom's Recent Food & Exercise

	3 cups Coffee
	1 serving Better oats oatmeal
	1 serving Trail mix
	Housework
	Desk Work
	Walking (slow) - 2/mph

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Baum Mom's Recent Activity

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