Register or Sign In

FatSecret

All Things Food And Diet

ALL THINGS FOOD AND DIET

My FatSecret
- I Want To:
- Weigh In
- Record a Journal Entry
- Enter Food
- Enter Exercise
- My FatSecret:
- My Weight History
- My Journal
- My Diet Calendar
- My Groups
- My Challenges
- My Forum Posts
- My Cook Book
- My Buddies
- Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community

Community > Members > Basiladair

	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

Basiladair

Start Weight:	(28 Sep 09) 214.8 lb
Current Weight:	(20 Nov 09) 204.4 lb
Goal Weight:	180.0 lb

following: Basiladair's own diet
performance: losing 2.2 lb a week

FatSecret member since: 29 Sep 09

Basiladair's Weight History

view Basiladair's complete history

Other Related Links

Members

journals

forums

tips

Basiladair's journal

28 September 2009

start quasi-diet this date - monday

on diet Basiladair's own diet

view complete journal

Basiladair's Recent Food & Exercise

	1 tablespoon peanut butter
	2 pieces pizza
	1 single serving bag Potato Chips
	Weight Training (moderate)
	Weight Training (moderate)
	Walking (exercise) - 3.5/mph

view diet calendar

Basiladair's Recent Activity

Basiladair's own activity

	recorded a weigh in.
	updated their food diary.
	recorded a weigh in.
	updated their food diary.

Basiladair's Buddies

No recent activity.

Other Member Diet Recent Activity

	judibird updated their food diary.
	hehe1 recorded a weigh in.
	pissingrl updated their food diary.
	sweethunipi updated their food diary.
	Howitzerwife commented on aletheab's journal.
	november updated their food diary.
	ginhead updated their exercise diary.
	eeyore_thistle recorded a weigh in.