Start Weight:(04 Mar 13) 224.0 lb
Current Weight:(04 Mar 13) 224.0 lb
Goal Weight:160.0 lb
following: Barnzi's own diet
performance: Steady

FatSecret member since: 04 Mar 13

Barnzi's Weight History

Barnzi's Buddies

on diet Atkins
last weighin: losing 4.2 lb a week Down
Barnzi has 1 buddy

Barnzi's Latest Posts

Cheers mrspackrat I already do rules 3 4 n 5 I often eat dinner anywhere between 7 and 9 at night depending on my shift so I do tend to snack apples bananas fruit of some sort but I have been told fruit is not good as its not digested properly I here so much conflicting stuff I'm now lost on what to actually eat
posted 04 Mar 2013, 09:52
Hi there here goes need to loose quite a bit o poundage I have an under- active thyroid , and find it very difficult to loose weight if anyone has any tips for me that would be amazing pRolling Eyes
posted 04 Mar 2013, 07:14
Barnzi has submitted 2 posts

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