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Barbieofborg

Start Weight:	(23 May 09) 137.0 lb
Current Weight:	(13 Sep 09) 130.0 lb
Goal Weight:	130.0 lb

following: Barbieofborg's own diet
performance: losing 0.4 lb a week

I'm 43 and look NOTHING like Jeri Ryan aka 7 of 9 or as we dubbed her when she joined Star Trek: Voyager, BarbieofBorg. I am married and have 4 almost all grown daughters. I was Active Army for 7 1/2 yrs and my hubby retired after 20 yrs active service. I weighed as much as 172 lbs and lost most of it through Sparkpeople.com. Still love the site and update occasionally but I can use this on facebook.

FatSecret member since: 23 May 09

Barbieofborg's Weight History

view Barbieofborg's complete history

Barbieofborg's latest member challenges

Cook Light - Cook at Home!

status:	In Progress
currently:	Week 10 of 12
end date:	Monday 07 Dec 09
view progress

Below-the-belt Makeover Challenge

status:	Completed
ended:	03 Jul 09
view progress

view all Barbieofborg's challenges

Barbieofborg's buddies

	information on diet The South Beach Diet
	last weighin: gaining 0.8 lb a week

Barbieofborg has 1 buddy

Barbieofborg's cookbook

cals: 225kcal | fat: 17.24g | carbs: 3.93g | prot: 12.98g

Homemade Egg Salad

Light egg salad that's full of protein.

cals: 367kcal | fat: 9.27g | carbs: 51.47g | prot: 23.35g

Cabbage Rolls with Tomato Sauce

Healthy and delicious beef cabbage rolls with brown rice and tomato sauce.

cals: 254kcal | fat: 12.82g | carbs: 7.33g | prot: 26.72g

Vegetable & Cheese Omelet

Great omelet recipe for Fat Smash (Phase 1 minus the cheese).

view complete cookbook

Barbieofborg's latest posts

Work-out at work?
if you have access to internet there are cool exercise videos and exercise plans at Sparkpeople.com that can be done at your desk.

posted 28 May 2009, 12:17

Barbieofborg has submitted 1 post

Barbieofborg's journal

(2 comments)

13 September 2009

I am fimally at my goal weight. Hubby told me to stop losing weight! I just now need to tone up and start exercising.

on diet Barbieofborg's own diet losing 0.4 lb a week

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26 June 2009

this is taking forever...but still going down

on diet Barbieofborg's own diet losing 0.9 lb a week

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Barbieofborg's Recent Food & Exercise

	1 sundae icecream sundae
	2 links , cooked turkey sausage link
	2 large scrambled egg
	Sitting
	Walking (slow) - 2/mph
	Driving

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Barbieofborg's Groups

40's on Maintenance
40 somethings who have reached their goal and want to maintain their weight.

40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.

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Barbieofborg's Recent Activity

Barbieofborg's own activity

No recent activity.

Barbieofborg's Buddies

information commented on chattycathy1955's journal.

Other Member Diet Recent Activity

	Dcraze added amryk's Mushroom & Rice Casserole recipe to their cook book.
	sroche recorded a weigh in.
	Shamrockgirl updated their exercise diary.
	amyhappy added Sheonamcc's Mini Spinach & Ricotta Pizzas recipe to their cook book.
	amryk commented on madaboutmoose's journal.
	cherryfizz recorded a journal entry.
	Rie70 joined group 30's with 50-100 lbs to Lose.
	nana26 recorded a weigh in.