Barbara Hall

Start Weight:(20 Aug 11) 196.0 lb
Current Weight:(27 Aug 15) 167.5 lb
Goal Weight:160.0 lb
following: Fat Smash Diet
performance: losing 1.3 lb a week

FatSecret member since: 11 Dec 10

Barbara Hall's Weight History


Barbara Hall's Latest Member Challenges

57
  7pm Challenge
status: Completed
ended: 23 Jul 15
view progress
 
  
11
  No Grains or Legumes or Sugars for Four Weeks
status: Completed
ended: 22 Aug 11
view progress
 


Barbara Hall's Buddies

hatedem
last weighin: gaining 0.5 lb a week Up
   
Barbara Hall has 1 buddy



Barbara Hall's Latest Posts

I'm new to this ...so wish me luck!
The best advice that I can give is to stay way from the scale. It can be disappointing when you are not losing the way you want to. Try weighing in every 2 weeks and congratulate yourself for even a half pound. It won't happen over night or even a month but it will happen. Stay strong and dont be discouraged!
posted 30 Jun 2015, 10:52
Barbara Hall has submitted 1 post

Other Related Links

Members

Fat Smash Diet


Barbara Hall's journal

13 November 2011

Gained a half of a pound. Well, at least it is not 5 or 10 pounds....gotta get it together though.
on diet Fat Smash Diet  gaining 0.3 lb a week

30 October 2011

Getting back on track.....
on diet Fat Smash Diet  losing 2.5 lb a week

Barbara Hall's Recent Food & Exercise

Barbara Hall's Groups

I Hate - But Want to Love - Exercising!
Need extra encouragement and motivation to exercise? This group is for you!

Barbara Hall's Recent Activity

Barbara Hall's Own Activity

No recent activity.

Barbara Hall's Buddies

hatedem recorded a Weigh In at 189.6 lb.

Fat Smash Diet Recent Activity

Mary Eberhart recorded a Journal Entry and a Weigh In at 182.0 lb.
Jordant02 recorded a Weigh In at 190.0 lb.
chick chick recorded a Weigh In at 209.0 lb.
LadyLeo recorded a Weigh In at 200.5 lb.
Makmouka1975 recorded a Weigh In at 170.6 lb.
rocketnine recorded a Weigh In at 197.6 lb.
dickmo69 recorded a Weigh In at 202.2 lb.
zeeshan0026 updated their Food Diary.