Barbara Hall

Start Weight:(20 Aug 11) 196.0 lb
Current Weight:(27 Aug 15) 167.5 lb
Goal Weight:160.0 lb
following: Fat Smash Diet
performance: losing 1.3 lb a week

FatSecret member since: 11 Dec 10

Barbara Hall's Weight History

Barbara Hall's Latest Member Challenges

  7pm Challenge
status: Completed
ended: 23 Jul 15
view progress
  No Grains or Legumes or Sugars for Four Weeks
status: Completed
ended: 22 Aug 11
view progress

Barbara Hall's Buddies

last weighin: gaining 0.5 lb a week Up
Barbara Hall has 1 buddy

Barbara Hall's Latest Posts

I'm new to this wish me luck!
The best advice that I can give is to stay way from the scale. It can be disappointing when you are not losing the way you want to. Try weighing in every 2 weeks and congratulate yourself for even a half pound. It won't happen over night or even a month but it will happen. Stay strong and dont be discouraged!
posted 30 Jun 2015, 10:52
Barbara Hall has submitted 1 post

Other Related Links


Fat Smash Diet

Barbara Hall's journal

13 November 2011

Gained a half of a pound. Well, at least it is not 5 or 10 pounds....gotta get it together though.
on diet Fat Smash Diet  

30 October 2011

Getting back on track.....
on diet Fat Smash Diet  

Barbara Hall's Recent Food & Exercise

Barbara Hall's Groups

I Hate - But Want to Love - Exercising!
Need extra encouragement and motivation to exercise? This group is for you!

Barbara Hall's Recent Activity

Barbara Hall's Own Activity

No recent activity.

Barbara Hall's Buddies

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Fat Smash Diet Recent Activity

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