Barbara Hall

Start Weight:(20 Aug 11) 196.0 lb
Current Weight:(27 Aug 15) 167.5 lb
Goal Weight:160.0 lb
following: Fat Smash Diet
performance: losing 1.3 lb a week

FatSecret member since: 11 Dec 10

Barbara Hall's Weight History


Barbara Hall's Latest Member Challenges

57
  7pm Challenge
status: Completed
ended: 23 Jul 15
view progress
 
  
11
  No Grains or Legumes or Sugars for Four Weeks
status: Completed
ended: 22 Aug 11
view progress
 


Barbara Hall's Buddies

hatedem
last weighin: losing 1.1 lb a week Down
   
Barbara Hall has 1 buddy



Barbara Hall's Latest Posts

I'm new to this ...so wish me luck!
The best advice that I can give is to stay way from the scale. It can be disappointing when you are not losing the way you want to. Try weighing in every 2 weeks and congratulate yourself for even a half pound. It won't happen over night or even a month but it will happen. Stay strong and dont be discouraged!
posted 30 Jun 2015, 10:52
Barbara Hall has submitted 1 post

Other Related Links

Members

Fat Smash Diet


Barbara Hall's journal

13 November 2011

Gained a half of a pound. Well, at least it is not 5 or 10 pounds....gotta get it together though.
on diet Fat Smash Diet  gaining 0.3 lb a week

30 October 2011

Getting back on track.....
on diet Fat Smash Diet  losing 2.5 lb a week

Barbara Hall's Recent Food & Exercise

Barbara Hall's Groups

I Hate - But Want to Love - Exercising!
Need extra encouragement and motivation to exercise? This group is for you!

Barbara Hall's Recent Activity

Barbara Hall's Own Activity

Barbara Hall supported Color Yellow 's Journal Entry.
Barbara Hall supported madanjen's Journal Entry.
Barbara Hall supported cnkw1205's Weigh In.
Barbara Hall commented on their Weigh In.

Barbara Hall's Buddies

hatedem and Barbara Hall are now buddies.

Fat Smash Diet Recent Activity

LadyLila1957 commented on Chynah's Journal Entry.
angelrs12 updated their Food Diary.
Barbara Hall supported Color Yellow 's Journal Entry.
rseidel01 recorded a Weigh In at 214.5 lb.
Chynah recorded a Weigh In at 276.6 lb.
Antony_256 recorded a Weigh In at 209.4 lb.
Risa theblame recorded a Weigh In at 157.4 lb.
jennyo0410 recorded a Weigh In at 122.0 lb.