Barbara Hall
Joined December 2010
Posts
19
Following
2
Followers
1
Weight History

Start Weight
196.0 lb
Lost so far: 28.5 lb

Current Weight
167.5 lb
Performance: losing 1.3 lb a week

Goal Weight
160.0 lb
Still to go: 7.5 lb

Barbara Hall's Weight History


Barbara Hall's Latest Member Challenges

57
  7pm Challenge
status: Completed
ended: 23 Jul 15
view progress
 
  
11
  No Grains or Legumes or Sugars for Four Weeks
status: Completed
ended: 22 Aug 11
view progress
 


Following

hatedem
last weighin: gaining 0.5 lb a week Up
 
AME1658
last weighin: steady Steady



Barbara Hall's Latest Posts

I'm new to this ...so wish me luck!
The best advice that I can give is to stay way from the scale. It can be disappointing when you are not losing the way you want to. Try weighing in every 2 weeks and congratulate yourself for even a half pound. It won't happen over night or even a month but it will happen. Stay strong and dont be discouraged!
posted 30 Jun 2015, 10:52
Barbara Hall has submitted 1 post

Other Related Links

Members

Fat Smash Diet


Barbara Hall's journal

13 November 2011

Gained a half of a pound. Well, at least it is not 5 or 10 pounds....gotta get it together though.
on diet Fat Smash Diet  

30 October 2011

Getting back on track.....
on diet Fat Smash Diet  

Barbara Hall's Recent Food & Exercise


Barbara Hall's Groups

I Hate - But Want to Love - Exercising!
Need extra encouragement and motivation to exercise? This group is for you!

Barbara Hall's Recent Activity

Barbara Hall's Own Activity

No recent activity.

Following

No recent activity.

Fat Smash Diet Recent Activity

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