Barbara Hall

Start Weight:(20 Aug 11) 196.0 lb
Current Weight:(27 Aug 15) 167.5 lb
Goal Weight:160.0 lb
following: Fat Smash Diet
performance: losing 1.3 lb a week

FatSecret member since: 11 Dec 10

Barbara Hall's Weight History

Barbara Hall's Latest Member Challenges

  7pm Challenge
status: Completed
ended: 23 Jul 15
view progress
  No Grains or Legumes or Sugars for Four Weeks
status: Completed
ended: 22 Aug 11
view progress

Barbara Hall's Buddies

last weighin: losing 1.1 lb a week Down
Barbara Hall has 1 buddy

Barbara Hall's Latest Posts

I'm new to this wish me luck!
The best advice that I can give is to stay way from the scale. It can be disappointing when you are not losing the way you want to. Try weighing in every 2 weeks and congratulate yourself for even a half pound. It won't happen over night or even a month but it will happen. Stay strong and dont be discouraged!
posted 30 Jun 2015, 10:52
Barbara Hall has submitted 1 post

Other Related Links


Fat Smash Diet

Barbara Hall's journal

13 November 2011

Gained a half of a pound. Well, at least it is not 5 or 10 pounds....gotta get it together though.
on diet Fat Smash Diet  gaining 0.3 lb a week

30 October 2011

Getting back on track.....
on diet Fat Smash Diet  losing 2.5 lb a week

Barbara Hall's Recent Food & Exercise

Barbara Hall's Groups

I Hate - But Want to Love - Exercising!
Need extra encouragement and motivation to exercise? This group is for you!

Barbara Hall's Recent Activity

Barbara Hall's Own Activity

Barbara Hall supported Color Yellow 's Journal Entry.
Barbara Hall supported madanjen's Journal Entry.
Barbara Hall supported cnkw1205's Weigh In.
Barbara Hall commented on their Weigh In.

Barbara Hall's Buddies

No recent activity.

Fat Smash Diet Recent Activity

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