Barbara Hall

Start Weight:(20 Aug 11) 196.0 lb
Current Weight:(24 Jul 15) 174.0 lb
Goal Weight:160.0 lb
following: Fat Smash Diet
performance: losing 0.3 lb a week

FatSecret member since: 11 Dec 10

Barbara Hall's Weight History


Barbara Hall's Latest Member Challenges

57
  7pm Challenge
status: Completed
ended: 23 Jul 15
view progress
 
  
11
  No Grains or Legumes or Sugars for Four Weeks
status: Completed
ended: 22 Aug 11
view progress
 



Barbara Hall's Latest Posts

I'm new to this ...so wish me luck!
The best advice that I can give is to stay way from the scale. It can be disappointing when you are not losing the way you want to. Try weighing in every 2 weeks and congratulate yourself for even a half pound. It won't happen over night or even a month but it will happen. Stay strong and dont be discouraged!
posted 30 Jun 2015, 10:52
Barbara Hall has submitted 1 post

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Members

Fat Smash Diet


Barbara Hall's journal

13 November 2011

Gained a half of a pound. Well, at least it is not 5 or 10 pounds....gotta get it together though.
on diet Fat Smash Diet  gaining 0.3 lb a week

30 October 2011

Getting back on track.....
on diet Fat Smash Diet  losing 2.5 lb a week

Barbara Hall's Recent Food & Exercise

Barbara Hall's Groups

I Hate - But Want to Love - Exercising!
Need extra encouragement and motivation to exercise? This group is for you!

Barbara Hall's Recent Activity

Barbara Hall's Own Activity

Barbara Hall recorded a Weigh In at 174.0 lb.
Barbara Hall replied to Shanaree's post - I'm new to this ...so wish me luck!.

Barbara Hall's Buddies

No recent activity.

Fat Smash Diet Recent Activity

rseidel01 recorded a Weigh In at 224.0 lb.
vtlady1286 recorded a Weigh In at 181.0 lb.
mwenda recorded a Weigh In at 205.0 lb.
Mary Eberhart recorded a Weigh In at 175.0 lb.
ikepono payne recorded a Journal Entry and a Weigh In at 237.0 lb.
Barbara Hall recorded a Weigh In at 174.0 lb.
angelrs12 recorded a Weigh In at 144.0 lb.
Jordant02 recorded a Weigh In at 242.0 lb.