Barb40 - Member

Barb40

Joined March 2011

Posts

233

Following

Followers

Weight History

Start Weight

314.4 lb

Lost so far: 77.0 lb

Current Weight

237.4 lb
Performance: losing 4.2 lb a week

Goal Weight

157.0 lb

Still to go: 80.4 lb

Barb40's Weight History

	1/4 serving Premier Nutrition High Protein Shake - Chocolate
	2/3 serving Bear Naked Cacao + Cashew Butter Granola
	1 serving Chobani A Hint of Gili Cherry Greek Yogurt
	Stretching (yoga)
	Rowing
	Walking (slow) - 2/mph

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.