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Banhudo
Banhudo
Joined April 2013
Posts
91
Following
0
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Weight History
Start Weight
196.7 lb
Lost so far:
6.0 lb
Current Weight
190.7 lb
Performance:
gaining 0.4 lb a week
Goal Weight
154.3 lb
Still to go:
36.4 lb
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Banhudo's Weight History
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Banhudo's Cookbook
cals: 320kcal | fat: 7.04g | carbs: 51.79g | prot: 13.46g
Croquetes de Espinafre
Aperitivo saudável e pobre em gorduras.
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Banhudo's Recent Food & Exercise
190 g Pão Branco
179 g Tomates
9 g Azeite Extra-Virgem
Standing
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