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Bahama Mama

Start Weight:	(10 Apr 09) 180.0 lb
Current Weight:	(08 Aug 10) 183.0 lb
Goal Weight:	170.0 lb

following: Bahama Mama's own diet
performance: gaining 0.9 lb a week

FatSecret member since: 10 Apr 09

Bahama Mama's Weight History

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Bahama Mama's latest member challenges

Keep it Lean - 4 week step down challenge

status:	Completed
ended:	08 Oct 12
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No, No, No anddd No!

status:	Completed
ended:	07 Nov 09
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Bahama Mama's buddies

	Sandkou on diet Weight Watchers
	buddies only

Bahama Mama has 1 buddy

Bahama Mama's cookbook

cals: 243kcal | fat: 5.21g | carbs: 1.33g | prot: 44.93g

Grilled Snapper

A great fish dish with cherry tomatoes and well balanced flavors.

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Bahama Mama's journal

(2 comments)

31 August 2009

WW points(35 extra) 35-10 Sunday 25-7.5Monday 17.5 carbs trying to keep below 100! sun 179 mon 142

on diet Bahama Mama's own diet

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Bahama Mama's Recent Food & Exercise

	1 serving cream cheese
	1 frankfurter on bun hot dog
	2 servings cheese bread
	Walking (moderate) - 3/mph
	Calisthenics (light, e.g. home exercise)
	Walking (exercise) - 3.5/mph

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Bahama Mama's Recent Activity

Bahama Mama's own activity

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Bahama Mama's Buddies