i have no idea how to use fatsecret, but i guess i'll learn as i come on as a regular member. i am 31yrs old with 4 children. i never exercise, but i do watch what i eat at times. one good thing about me is that i hardly eat candy, chips or soda. my weight has gone up and down after having children. ranging from 115 my lowest to 135 my highest. it may seem to not be alot, but i'm only 4'11" and i do have a little belly, which doesn't allow me to where fitted shirts or dresses. i would like to at least lose 10lb. any advice will help :-)