BWoot

Start Weight:(25 Feb 13) 150.0 lb
Current Weight:(25 Feb 13) 150.0 lb
Goal Weight:140.0 lb
following: BWoot's own diet
performance: Steady

FatSecret member since: 25 Feb 13

BWoot's Weight History



BWoot's Latest Posts

Water Aerobics
Right now I am doing two workouts a week at the gym. One day I do Aqua Boot Camp for one and a half hours and on the other day I do an hour of regular water aerobics. I started this after not really exercising for the past three years. I did a training stint a year ago to run a 5k and it was great! Since then I have had to have knee surgery and they told me not to run any more. Boo.I enjoy the water aerobics but fell I need to amp it up.
posted 25 Feb 2013, 09:50
BWoot has submitted 1 post

Other Related Links

Members


BWoot's journal

25 February 2013

My main problem is over-eating. I tend to eat what I crave at the moment and keep eating even when I feel full. Of course I feel bloated and miserable ...
on diet BWoot's own diet  

BWoot's Groups

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

BWoot's Recent Activity

BWoot's Own Activity

No recent activity.

BWoot's Buddies

No recent activity.

Other Member Diet Recent Activity

Nikkib26 recorded a Weigh In at 232.0 lb.
notsospeedy updated their Food Diary.
JoeSwordsman and LoveThisLioness are now buddies.
nicki225 commented on VenterSuzette's Weigh In.
Lindsical recorded a Journal Entry.
scarr701 recorded a Weigh In at 169.0 lb.
LoveThisLioness supported wishihadinvisbility's Journal Entry.
fred4win updated their Food Diary.