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BTMorris
BTMorris
Joined October 2011
Posts
6
Following
0
Followers
1
Weight History
Start Weight
139.0 lb
Lost so far:
2.4 lb
Current Weight
141.4 lb
Performance:
losing 0.8 lb a week
Goal Weight
128.0 lb
Still to go:
13.4 lb
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BTMorris's Weight History
view BTMorris's complete history
BTMorris's Latest Posts
January Resolution
Well I decided last January not to make more resolutions I cant keep. I havent done it this year. I did decide last year that I would make a life style change and look at food differently. We eat to live not live to eat. I have changed to eating lean meats, low fats, more fruits and veggies, smaller portions and eat all the time counting Weight Watcher Points. Well I have lost 27 lb. It didnt come off fast, but it didnt go on fast. Now it's a life style change not just for New Years.
posted
05 Jan 2012, 17:07
BTMorris has submitted 1 post
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