BRMallory1986

Start Weight:(04 Nov 12) 235.0 lb
Current Weight:(14 Jan 13) 237.2 lb
Goal Weight:155.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 2.2 lb a week

FatSecret member since: 04 Nov 12

BRMallory1986's Weight History


BRMallory1986's Latest Member Challenges

216
  40lb Weight Loss Before Swimsuit Season
status: Completed
ended: 02 Feb 13
view progress
 
  
73
  7lbs off by 30th November 2012
status: Completed
ended: 04 Dec 12
view progress
 



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LCHF: Low carb, High fat / Ketogenic Diet


BRMallory1986's journal

05 December 2012

Weight: 233.6 Natural Waist: 40 inches Belly Button waist: 49 inches Hips: 46 inches Arms: 13 inches Chest: 47 inches Thighs: 24 inches
on diet LCHF: Low carb, High fat / Ketogenic Diet  losing 4.2 lb a week

03 December 2012

Measurements with weight today at the start of my Fat Fast to get back on track: Weight: 238 lbs Arms: 13 in Chest: 47 in Thighs: 26.5 in Hips: ...

BRMallory1986's Recent Food & Exercise

BRMallory1986's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

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