Start Weight:(25 Aug 12) 211.6 lb
Current Weight:(17 Feb 14) 183.0 lb
Goal Weight:165.3 lb
following: BKNayak's own diet
performance: losing 0.2 lb a week

FatSecret member since: 25 Aug 12

BKNayak's Weight History

BKNayak's Latest Member Challenges

  The 500 Difference
status: Completed
ended: 23 Jun 13
view progress

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BKNayak's journal

03 October 2012

My wt. is constant since 10 days in-spite doing exercise and burning more than 2000 kcl. per day.
on diet BKNayak's own diet  

BKNayak's Recent Food & Exercise

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