BKNayak
Joined August 2012
Posts
30
Following
0
Followers
0
Weight History

Start Weight
211.6 lb
Lost so far: 28.7 lb

Current Weight
183.0 lb
Performance: losing 0.2 lb a week

Goal Weight
165.3 lb
Still to go: 17.6 lb

BKNayak's Weight History


BKNayak's Latest Member Challenges

150
  The 500 Difference
status: Completed
ended: 23 Jun 13
view progress
 
 



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BKNayak's journal

03 October 2012

My wt. is constant since 10 days in-spite doing exercise and burning more than 2000 kcl. per day.
on diet BKNayak's own diet  

BKNayak's Recent Food & Exercise


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