BJMM

Start Weight:(13 Apr 11) 235.0 lb
Current Weight:(17 Feb 13) 212.0 lb
Goal Weight:160.0 lb
following: BJMM's own diet
performance: Steady

FatSecret member since: 07 Aug 11

BJMM's Weight History


BJMM's Cookbook

cals: 98kcal | fat: 0.74g | carbs: 21.52g | prot: 2.86g
Lemon Zucchini Bread
A wonderful, light zucchini bread that's not too sweet.
cals: 197kcal | fat: 4.91g | carbs: 7.08g | prot: 29.80g
Seasoned Pork Tenderloin
The spices in this pork tenderloin make for irresistible flavors.
cals: 40kcal | fat: 0.32g | carbs: 9.67g | prot: 1.36g
Cilantro Lime Salsa
Easy to prepare, delightful salsa with a jalapeno kick.
view complete cookbook

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Other Member Diet Recent Activity

johnupchurch recorded a Weigh In at 190.0 lb.
johnpersico recorded a Weigh In at 155.4 lb.
mgranados recorded a Weigh In at 143.9 lb.
northernmusician commented on snezica's Journal Entry.
Rebecky8085 supported Judgeaz's Journal Entry.
bobbulmash recorded a Weigh In at 168.0 lb.
mmeyer2263 supported northernmusician's Journal Entry.
RkTkFx recorded a Weigh In at 160.4 lb.