BJMM

Start Weight:(13 Apr 11) 235.0 lb
Current Weight:(17 Feb 13) 212.0 lb
Goal Weight:160.0 lb
following: BJMM's own diet
performance: Steady

FatSecret member since: 07 Aug 11

BJMM's Weight History


BJMM's Cookbook

cals: 98kcal | fat: 0.74g | carbs: 21.52g | prot: 2.86g
Lemon Zucchini Bread
A wonderful, light zucchini bread that's not too sweet.
cals: 197kcal | fat: 4.91g | carbs: 7.08g | prot: 29.80g
Seasoned Pork Tenderloin
The spices in this pork tenderloin make for irresistible flavors.
cals: 40kcal | fat: 0.32g | carbs: 9.67g | prot: 1.36g
Cilantro Lime Salsa
Easy to prepare, delightful salsa with a jalapeno kick.
view complete cookbook

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BJMM's Recent Food & Exercise

BJMM's Recent Activity

BJMM's Own Activity

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Other Member Diet Recent Activity

HCB supported Tai-Lin's Journal Entry.
ellen16442 supported 2468IAMFREAKINGOVERWEIGHT's Journal Entry.
myea updated their Food Diary.
path doctor updated their Exercise Diary.
wholefoodnut commented on glen's Journal Entry.
SergioZ07 updated their Food Diary.
snoswell recorded a Weigh In at 173.3 lb.
teskandar updated their Food Diary.