BJMM

Start Weight:(13 Apr 11) 235.0 lb
Current Weight:(17 Feb 13) 212.0 lb
Goal Weight:160.0 lb
following: BJMM's own diet
performance: Steady

FatSecret member since: 07 Aug 11

BJMM's Weight History


BJMM's Cookbook

cals: 98kcal | fat: 0.74g | carbs: 21.52g | prot: 2.86g
Lemon Zucchini Bread
A wonderful, light zucchini bread that's not too sweet.
cals: 197kcal | fat: 4.91g | carbs: 7.08g | prot: 29.80g
Seasoned Pork Tenderloin
The spices in this pork tenderloin make for irresistible flavors.
cals: 40kcal | fat: 0.32g | carbs: 9.67g | prot: 1.36g
Cilantro Lime Salsa
Easy to prepare, delightful salsa with a jalapeno kick.
view complete cookbook

Other Related Links

Members


BJMM's Recent Food & Exercise

BJMM's Recent Activity

BJMM's Own Activity

No recent activity.

BJMM's Buddies

No recent activity.

Other Member Diet Recent Activity

Triathelete updated their Exercise Diary.
Judas13 updated their Exercise Diary.
titsmcgee200 commented on TK4130's Weigh In.
Nackijade recorded a Journal Entry and a Weigh In at 168.6 lb.
LuC2 commented on Donna Mashburn's Journal Entry.
Vicki 72 recorded a Weigh In at 219.4 lb.
nicolajayne recorded a Weigh In at 119.0 lb.
rodgav recorded a Weigh In at 162.0 lb.