BJMM

Start Weight:(13 Apr 11) 235.0 lb
Current Weight:(17 Feb 13) 212.0 lb
Goal Weight:160.0 lb
following: BJMM's own diet
performance: Steady

FatSecret member since: 07 Aug 11

BJMM's Weight History


BJMM's Cookbook

cals: 98kcal | fat: 0.74g | carbs: 21.52g | prot: 2.86g
Lemon Zucchini Bread
A wonderful, light zucchini bread that's not too sweet.
cals: 197kcal | fat: 4.91g | carbs: 7.08g | prot: 29.80g
Seasoned Pork Tenderloin
The spices in this pork tenderloin make for irresistible flavors.
cals: 40kcal | fat: 0.32g | carbs: 9.67g | prot: 1.36g
Cilantro Lime Salsa
Easy to prepare, delightful salsa with a jalapeno kick.
view complete cookbook

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BJMM's Own Activity

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Other Member Diet Recent Activity

rscasper1975 added lettygaylor's Creamy Green Chicken Enchiladas recipe to their cook book.
chelyten recorded a Weigh In at 149.8 lb.
lisad60 recorded a Weigh In at 120.9 lb.
wakamiya supported wholefoodnut's Journal Entry.
shinzen updated their Food Diary.
JMR1234 updated their Food Diary.
TexasEllie submitted a diet Tip.
PastelFrance joined group 60+ with under 10 lbs to Lose.