BJMM - Member

BJMM

Joined August 2011

Posts

142

Following

Followers

Weight History

Start Weight

235.0 lb

Lost so far: 23.0 lb

Current Weight

212.0 lb
Performance: Steady

Goal Weight

160.0 lb

Still to go: 52.0 lb

BJMM's Weight History

cals: 98kcal | fat: 0.74g | carbs: 21.52g | prot: 2.86g

A wonderful, light zucchini bread that's not too sweet.

cals: 197kcal | fat: 4.91g | carbs: 7.08g | prot: 29.80g

The spices in this pork tenderloin make for irresistible flavors.

cals: 40kcal | fat: 0.32g | carbs: 9.67g | prot: 1.36g

Easy to prepare, delightful salsa with a jalapeno kick.

view complete cookbook

	1 medium Bananas
	2 servings Cheerios
	2 cups Coffee (Brewed From Grounds)
	Driving
	Desk Work
	Standing