BJ62

following: Weight Watchers
performance: gaining 1.5 lb a week

FatSecret member since: 11 Aug 10

BJ62's Weight History

cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g

Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g

Grated cauliflower instead of rice is both delicious and low carb.

cals: 106kcal | fat: 10.19g | carbs: 1.19g | prot: 2.90g

These low carb cheesecake squares are very good.

cals: 265kcal | fat: 25.10g | carbs: 3.85g | prot: 6.58g

An awesome filling for cheesecake.

cals: 228kcal | fat: 21.96g | carbs: 3.29g | prot: 4.83g

A low carb sugar free cheesecake.

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	1 serving kashi u promoting vitality
	1 serving lactaid lowfat cottage cheese
	1 serving skim plus milk
	Walking (brisk) - 4/mph
	Walking (exercise) - 3.5/mph

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