BEScarface - Member

BEScarface

Joined August 2013

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Weight History

Start Weight

273.4 lb

Lost so far: 2.2 lb

Current Weight

275.6 lb
Performance: gaining 0.0 lb a week

Goal Weight

220.5 lb

Still to go: 55.1 lb

BEScarface's Weight History

244

Lose 20 pounds before Christmas

	250 g Deer Game Meat
	1 Hamburger or Hotdog Rolls
	10 servings Kroger Crispy Chicken Breast Strips
	Desk Work
	Weight Training (moderate)
	Walking (brisk) - 4/mph