Member Favorite Meal Source: Member

BBerger2 > Favorite Meals


Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 104
Calories 293
% Daily Values*
Total Fat 11.58g 18%
  Saturated Fat 5.337g 27%
  Polyunsaturated Fat 0.625g  
  Monounsaturated Fat 1.474g  
Cholesterol 80mg 27%
Sodium 2013mg 84%
Potassium 52mg  
Total Carbohydrate 14.04g 5%
  Dietary Fiber 1.2g 5%
  Sugars 4.14g  
Protein 35.46g  
Vitamin A 16% Vitamin C 4%
Calcium 82% Iron 3%
of RDI*
(293 calories)
15% of RDI
Calorie Breakdown:
Carbohydrate (19%)
Fat (34%)
Protein (47%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
no carb
Contains these Food Groups:
    Dairy Products - Milk, Cheese, etc
    Meat and Fish
The information specified for this meal was submitted and shared by member BBerger2 on 16 Sep 08.

Foods in this Meal

Kraft 2% Milk Mozzarella Cheese
2 x 1/4 cup, 56 g
2 tbsps
Hillshire Farm Deli Select Honey Roasted Turkey Breast
2 x 6 slices, 114 g

Related meals:

Try one of these other meals with similar ingredients:
Baked Ziti
Make Your Own Pizzas
turkey divan
1 Piece of Homade Pizza
Baked Eggplant Parmesan

You may also be interested in:

Members who've eaten this meal also like:
Light Pasta
Turkey CornCake Sandwich

Food Search


Add this meal to my food diary


 Nutrition summary:

There are 293 calories in Turkey/Cheese/Hummus
Calorie break-down: 34% fat, 19% carbs, 47% protein
(per meal)

Recently eaten by:

last weighin: gaining 0.2 lb a week Up

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.