B1976 - Member

B1976

Joined January 2008

Posts

Following

Followers

Weight History

Start Weight

277.0 lb

Lost so far: 3.0 lb

Current Weight

280.0 lb
Performance: gaining 1.4 lb a week

Goal Weight

159.0 lb

Still to go: 121.0 lb

B1976's Weight History

cals: 116kcal | fat: 7.50g | carbs: 9.97g | prot: 3.95g

A simple recipe for peanut butter cookies.

cals: 359kcal | fat: 34.18g | carbs: 7.14g | prot: 7.92g

An Atkins low-carb side inspired by a pasta favorite.

cals: 256kcal | fat: 14.45g | carbs: 6.27g | prot: 23.71g

Great protein for a quick meal.

cals: 112kcal | fat: 5.39g | carbs: 1.55g | prot: 13.33g

Sensational frittata that's good to eat any time of day.

cals: 176kcal | fat: 0.39g | carbs: 28.75g | prot: 1.29g

A healthy dessert treat.

view complete cookbook