B1976

following: Weight Watchers
performance: gaining 1.4 lb a week

FatSecret member since: 16 Jan 08

B1976's Weight History

cals: 116kcal | fat: 7.50g | carbs: 9.97g | prot: 3.95g

A simple recipe for peanut butter cookies.

cals: 359kcal | fat: 34.18g | carbs: 7.14g | prot: 7.92g

An Atkins low-carb side inspired by a pasta favorite.

cals: 255kcal | fat: 14.45g | carbs: 6.27g | prot: 23.70g

Great protein for a quick meal.

cals: 112kcal | fat: 5.39g | carbs: 1.55g | prot: 13.33g

Sensational frittata that's good to eat any time of day.

cals: 176kcal | fat: 0.39g | carbs: 28.75g | prot: 1.29g

A healthy dessert treat.

view complete cookbook

	1 fruit banana
	1 cup, shredded or chopped lettuce
	1 cup bagged salad
	Walking (slow) - 2/mph
	Sitting
	Housework

No recent activity.

No recent activity.

	hotchick2 commented on LMJ114's weigh in.
	emcglump updated their Food Diary.
	Helen777 recorded a weigh in at 161.9 lb.
	FatPhil recorded a weigh in at 220.0 lb.
	jenperunko recorded a weigh in at 200.0 lb.
	stinthum recorded a weigh in at 252.0 lb.
	kops12 recorded a weigh in at 179.4 lb.
	Ms LadyBird recorded a weigh in at 143.1 lb.