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B00NE
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B00NE
Start Weight:
(04 Mar 13) 233.0 lb
Current Weight:
(04 Mar 13) 233.0 lb
Goal Weight:
200.0 lb
following:
B00NE's own diet
performance:
Steady
FatSecret member since: 04 Mar 13
B00NE's Weight History
view B00NE's complete history
B00NE's cookbook
cals: 227kcal | fat: 20.25g | carbs: 8.91g | prot: 6.01g
Parmesan Asparagus
A yummy dish that will surprise those who don't like vegetables and even asparagus.
cals: 394kcal | fat: 8.26g | carbs: 6.74g | prot: 48.36g
Pork Loin with Red Wine Gravy
Tasty pork loin that's good with either rice or pasta and green beans.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook
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B00NE's Recent Food & Exercise
1 serving 5 fl oz white wine
2 servings 5 fl oz white wine
1 serving steamed vegetables
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FullaBella
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pmacaodh
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DAM57
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thomassmithyman
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