B00NE
Joined March 2013
Posts
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Weight History

Start Weight
233.0 lb
Lost so far: 0 lb

Current Weight
233.0 lb
Performance: Steady

Goal Weight
200.0 lb
Still to go: 33.0 lb

B00NE's Weight History


B00NE's Cookbook

cals: 227kcal | fat: 20.25g | carbs: 8.91g | prot: 6.01g
Parmesan Asparagus
A yummy dish that will surprise those who don't like vegetables and even asparagus.
cals: 394kcal | fat: 8.26g | carbs: 6.74g | prot: 48.36g
Pork Loin with Red Wine Gravy
Tasty pork loin that's good with either rice or pasta and green beans.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

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