Azumiii

Start Weight:(24 Mar 13) 150.0 lb
Current Weight:(02 Apr 13) 149.0 lb
Goal Weight:144.0 lb
following: Azumiii's own diet
performance: losing 2.8 lb a week

FatSecret member since: 24 Mar 13

Azumiii's Weight History


Azumiii's Cookbook

cals: 193kcal | fat: 9.51g | carbs: 13.68g | prot: 10.51g
Perfect Protein Pancakes
Healthy, sugar-free, gluten-free pancakes full of protein.
cals: 113kcal | fat: 1.03g | carbs: 18.96g | prot: 7.54g
Lemon Ricotta Pancakes
Delicate textured melt in your mouth pancakes.
cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

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alezaragoza supported Rubiaelise's Journal Entry.
joescape added sheripickle's Creamy Crab Stuffed Mushrooms recipe to their cook book.
glen commented on their Journal Entry.
LaShrebeka_BeastMode supported zohrarf1's Journal Entry.
CAV grunt updated their Exercise Diary.
izzypup68 recorded a Journal Entry.
zohrarf1 recorded a Journal Entry and a Weight Entry at 186.0 lb.
HCB supported slbreit's Journal Entry.