Start Weight:(14 Jul 12) 167.6 lb
Current Weight:(23 Oct 13) 165.3 lb
Goal Weight:187.4 lb
following: Azeripatriot's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 13 Jul 12

Azeripatriot's Weight History

Azeripatriot's Cookbook

cals: 244kcal | fat: 4.00g | carbs: 26.86g | prot: 25.43g
Протеиновый Коктейль Банановый
Важнейшая составляющая рациона спортсмена.
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Other Member Diet Recent Activity

James Fuller recorded a Weigh In at 195.0 lb.
Aliena28 recorded a Weigh In at 119.0 lb.
Deb_N commented on Vickie 5966's Weigh In.
Colinhiscock recorded a Weigh In at 156.0 lb.
kirkmch recorded a Journal Entry and a Weigh In at 217.2 lb.
bossies recorded a Weigh In at 235.9 lb.
Gregbeinghealthy and immort777 are now buddies.
Sven_DP recorded a Weigh In at 181.7 lb.