Azeripatriot

Start Weight:(14 Jul 12) 167.6 lb
Current Weight:(11 Sep 14) 174.2 lb
Goal Weight:187.4 lb
following: Azeripatriot's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 13 Jul 12

Azeripatriot's Weight History


Azeripatriot's Cookbook

cals: 244kcal | fat: 4.00g | carbs: 26.86g | prot: 25.43g
Протеиновый Коктейль Банановый
Важнейшая составляющая рациона спортсмена.
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Other Member Diet Recent Activity

ghadagerges recorded a Weigh In at 145.5 lb.
tuviejinho recorded a Weigh In at 229.3 lb.
J123451 recorded a Weigh In at 272.4 lb.
Dr_engineer recorded a Weigh In at 188.5 lb.
anuszkachudnie recorded a Weigh In at 148.8 lb.
441fp recorded a Weigh In at 173.9 lb.
Giant1 updated their Exercise Diary.
DayMaker recorded a Weigh In at 240.0 lb.