Azeripatriot

Start Weight:(14 Jul 12) 167.6 lb
Current Weight:(01 Oct 16) 165.3 lb
Goal Weight:176.4 lb
following: Azeripatriot's own diet
performance: losing 0.1 lb a week

FatSecret member since: 13 Jul 12

Azeripatriot's Weight History


Azeripatriot's Buddies

Lodem
not sharing weight
   
Azeripatriot has 1 buddy


Azeripatriot's Cookbook

cals: 244kcal | fat: 4.00g | carbs: 26.86g | prot: 25.43g
Протеиновый Коктейль Банановый
Важнейшая составляющая рациона спортсмена.
view complete cookbook

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Azeripatriot's Recent Food & Exercise

Azeripatriot's Recent Activity

Azeripatriot's Own Activity

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Azeripatriot's Buddies

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Other Member Diet Recent Activity

aylesbury updated their Food Diary.
trevorhand recorded a Weigh In at 211.0 lb.
RoseBlossoms recorded a Journal Entry and a Weigh In at 178.9 lb.
ocean gypsy updated their Exercise Diary.
Frank Nguyen recorded a Weigh In at 185.0 lb.
Scout1idf supported amusedmonkey's Journal Entry.
113_percent recorded a Weigh In at 155.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.