Start Weight:(14 Jul 12) 167.6 lb
Current Weight:(19 Feb 15) 172.0 lb
Goal Weight:187.4 lb
following: Azeripatriot's own diet
performance: losing 0.7 lb a week

FatSecret member since: 13 Jul 12

Azeripatriot's Weight History

Azeripatriot's Cookbook

cals: 244kcal | fat: 4.00g | carbs: 26.86g | prot: 25.43g
Протеиновый Коктейль Банановый
Важнейшая составляющая рациона спортсмена.
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Azeripatriot's Recent Food & Exercise

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Other Member Diet Recent Activity

Jillzee00 recorded a Journal Entry.
Moniquegom added k8yk's Beet, Apple, Spinach Salad with Almonds and Yogurt Garlic Dressing recipe to their cook book.
littlechanges updated their Food Diary.
tetra123 recorded a Weigh In at 244.0 lb.
MDEF recorded a Weigh In at 207.9 lb.
Denver Davis recorded a Weigh In at 248.0 lb.
mrsroboto commented on their Weigh In.
GLAMMER supported Deb_N's Journal Entry.