Azeripatriot

Start Weight:(14 Jul 12) 167.6 lb
Current Weight:(19 Feb 15) 172.0 lb
Goal Weight:187.4 lb
following: Azeripatriot's own diet
performance: losing 0.7 lb a week

FatSecret member since: 13 Jul 12

Azeripatriot's Weight History


Azeripatriot's Buddies

Lodem
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Azeripatriot's Cookbook

cals: 244kcal | fat: 4.00g | carbs: 26.86g | prot: 25.43g
Протеиновый Коктейль Банановый
Важнейшая составляющая рациона спортсмена.
view complete cookbook

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Azeripatriot's Own Activity

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Other Member Diet Recent Activity

fraidycat3 recorded a Weigh In at 182.0 lb.
HCB supported Christinemeowk's Journal Entry.
warrenwinter commented on katrinaschmitt's Weigh In.
fjasmine commented on their Weigh In.
Maria544 recorded a Weigh In at 236.3 lb.
Vicki N added lettygaylor's Spam & Eggs recipe to their cook book.
Eng.az2 recorded a Weigh In at 249.1 lb.
Triathelete updated their Food Diary.