Azeripatriot

Start Weight:(14 Jul 12) 167.6 lb
Current Weight:(19 Feb 15) 172.0 lb
Goal Weight:187.4 lb
following: Azeripatriot's own diet
performance: losing 0.7 lb a week

FatSecret member since: 13 Jul 12

Azeripatriot's Weight History


Azeripatriot's Cookbook

cals: 244kcal | fat: 4.00g | carbs: 26.86g | prot: 25.43g
Протеиновый Коктейль Банановый
Важнейшая составляющая рациона спортсмена.
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Azeripatriot's Recent Food & Exercise

Azeripatriot's Recent Activity

Azeripatriot's Own Activity

Azeripatriot recorded a Weigh In at 172.0 lb.
Azeripatriot recorded a Weigh In at 174.2 lb.

Azeripatriot's Buddies

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Other Member Diet Recent Activity

hplywedjhm updated their Exercise Diary.
DanzigRules supported ShannonLeigh1979's Journal Entry.
FITMOM29 supported adriannebryant's Journal Entry.
Bry-Guy updated their Exercise Diary.
ChefMarkWright recorded a Weigh In at 260.0 lb.
northernmusician joined group The NEW Flexitarian (Whole Food 4 Life).
glen commented on kclab's Journal Entry.
JMSullivan recorded a Weigh In at 204.0 lb.