Azeripatriot

Start Weight:(14 Jul 12) 167.6 lb
Current Weight:(11 Sep 14) 174.2 lb
Goal Weight:187.4 lb
following: Azeripatriot's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 13 Jul 12

Azeripatriot's Weight History


Azeripatriot's Cookbook

cals: 244kcal | fat: 4.00g | carbs: 26.86g | prot: 25.43g
Протеиновый Коктейль Банановый
Важнейшая составляющая рациона спортсмена.
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Azeripatriot's Recent Food & Exercise

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Azeripatriot's Own Activity

Azeripatriot recorded a Weigh In at 174.2 lb.

Azeripatriot's Buddies

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Other Member Diet Recent Activity

ChefG recorded a Weigh In at 202.6 lb.
crabee updated their Food Diary.
Ophale recorded a Weigh In at 200.8 lb.
Rockiesfan commented on their Journal Entry.
cthomasflood updated their Exercise Diary.
ChiGal recorded a Weigh In at 196.5 lb.
dmcginn4 recorded a Weigh In at 144.0 lb.
After Montag recorded a Weigh In at 187.4 lb.