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13 May 2014

Now that I am into Cycle-2 I'm really not going to be so concerned about my weight as I was in Cycle-1. I think I'll go ahead and keep the original target weight at 140.0 though. If I happen to hit it again then that'll fine. But for now I'm more focussed on just getting better and staying that way as best I can.

Of course, I luv me some Jillian Michaels, and will stick with her stuff for the cardio. I got a bunch of her DVD's and I'm not afraid to use them.

Before I became ill, I was doing the 30- Day Shred, but never made it to 30 days
. (Even though I used a lot of her workouts for the full seven months prior to...).

So it has a bit of sentimental value for me that I complete it this time.

So this morning's routine reset me on that course

- (26min)-Jillian Michaels - 30 Day Shred (Day 01 of 30) Level-1 (Day 01 of 10).

Weigh-in: 149.0 lb lost so far: 24.4 lb still to go: 9.0 lb Diet followed 100%

08 April 2014

Weigh-in: 150.0 lb lost so far: 23.4 lb still to go: 10.0 lb Diet followed N/A
   add comment on diet Axevus Star's own diet   gaining 3.5 lb a week

04 April 2014

Weigh-in: 148.0 lb lost so far: 25.4 lb still to go: 8.0 lb Diet followed N/A
   add comment on diet Axevus Star's own diet   gaining 0.4 lb a week

03 April 2014

Weigh-in: 146.6 lb lost so far: 26.8 lb still to go: 6.6 lb Diet followed N/A

27 March 2014

Weigh-in: 147.6 lb lost so far: 25.8 lb still to go: 7.6 lb Diet followed reasonably well
   add comment on diet Axevus Star's own diet   gaining 2.2 lb a week

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