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Ava StayStrong

Start Weight:	(07 Mar 13) 202.0 lb
Current Weight:	(09 Mar 13) 188.0 lb
Goal Weight:	88.0 lb

following: The Kremlin Diet
performance: Steady

FatSecret member since: 07 Mar 13

Ava StayStrong's Weight History

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Ava StayStrong's latest member challenges

287

Spring forward - 10% loss before summer!

status:	In Progress
currently:	Week 9 of 12
end date:	Wednesday 12 Jun 13
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Thirty Days of Exercise

status:	Completed
ended:	13 Apr 13
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view all Ava StayStrong's challenges

Ava StayStrong's buddies

	Helewis on diet Helewis's own diet
	buddies only

	SergeantS on diet SergeantS's own diet
	last weighin: losing 0.3 lb a week

	KandyKiddo2003 on diet Atkins
	last weighin: steady

Ava StayStrong has 3 buddies

Ava StayStrong's journal

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09 March 2013

Yesterday (March 8-th,it is already the 9-th here)was a Big Day.I talked to my shrink,since it has been 5 years since I have been taking anti-psychotics ...

on diet The Kremlin Diet

(3 comments)

07 March 2013

Yesterday I had two bowls of chinese cabbage salad and two pieces of cheese.Now it is 1:44 a.m. and I'm wide awaken,for I'm so hungry that it hurts.But ...

on diet The Kremlin Diet

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Ava StayStrong's Recent Food & Exercise

	200 g cheese
	150 g cheese
	400 g chinese cabbage,raw

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Ava StayStrong's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

20's with 100+ lbs to Lose
20 somethings with over 100 pounds to lose.

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Ava StayStrong's Recent Activity

Ava StayStrong's own activity

No recent activity.

Ava StayStrong's Buddies

	Helewis recorded a journal.
	SergeantS recorded a weigh in at 146.0 lb.
	KandyKiddo2003 joined Challenge Body Transformation Challenge.

Other Member Diet Recent Activity

	Ruebit recorded a weigh in at 197.0 lb.
	Lo8i recorded a weigh in at 137.0 lb.
	TerriKing recorded a weigh in at 135.2 lb.
	craigps updated their Exercise Diary.
	KielW recorded a weigh in at 331.0 lb.
	ChanginMyWays recorded a weigh in at 206.2 lb.
	stevecook1958 recorded a weigh in at 213.0 lb.
	Govgirl commented on mochaFREEze's journal.