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Anonymous > Favorite Meals

Banana Protein Ice Cream


Suitable for:
    Snacks/Other
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 91
Calories 330
 
% Daily Values*
Total Fat 10.14g 16%
  Saturated Fat 0.882g 4%
  Polyunsaturated Fat 0.086g  
  Monounsaturated Fat 0.038g  
  Trans Fat 0.5g  
Cholesterol 15mg 5%
Sodium 163.5mg 7%
Potassium 517mg  
Total Carbohydrate 43.95g 15%
  Dietary Fiber 6.1g 24%
  Sugars 25.43g  
Protein 18.29g  
 
Vitamin A 7% Vitamin C 17%
Calcium 24% Iron 7%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (28%)
 
Protein (19%)
Carbohydrates, 43.95g (53%) Fat, 10.14g (28%) Protein, 18.29g (19%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member Anonymous on 15 Dec 12.

Foods in this Meal

Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream
1/2 x 1 scoop, 14.2 g
Bananas
1 medium (7" to 7-7/8" long)
Hershey's Chocolate Syrup
1/2 x 2 tbsp, 19.5 g
Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage
1/2 x 1 cup, 4 oz
Ann's House of Nuts Sliced Almonds
1/2 x 1/3 cup, 16 g


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 Nutrition summary:

There are 330 calories in Banana Protein Ice Cream
Calorie break-down: 28% fat, 53% carbs, 19% protein
(per meal)


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