AuntyLu

Start Weight:(26 Nov 11) 217.0 lb
Current Weight:(21 Jan 13) 225.5 lb
Goal Weight:150.0 lb
following: AuntyLu's own diet
performance: losing 0.6 lb a week

Hello.

My problems with overeating started when I was young, about 8 years old. I'm now 34 and STILL have the same battles with food as I had when I was young - same old cycles of comfort eating, punishment and guilt. About 9 years ago I joined Slimming world and lost 3 stones, and was the happiest I've ever been. I kept the weight off for about 2 years, then gradually put it all back on, and them some... I'm now 8/9 stones over a healthy weight.
Since Slimming World my problems with food have increased 10-fold, sometimes I feel like I've thought of nothing else for 9 years, my weight has been at the forefront of my mind 24/7. I don't blame the plan at all - it's a really healthy way to live and think, but I think a combination of knowing how good it felt to be a healthy, and becoming acutely aware of what I ate and of my actual weight, meant that my issues were exasperated.
So, enough of the brain-dump. My health is starting to suffer, and I feel much older than my years. Every time I start a diet or regime and crash, I put on all the weight I lose, plus another stone and it has to stop.
Last year I did the couch to 5k plan, and completely loved it, was so proud of myself, along with the plan was a website and blog with help and support from other '5k-ers' that really helped. I'm hoping that I might find a similar support network here with some peeps looking to get healthy.
I think that 2013 is there for the taking, and I'm damned if I'm going to waste it...

FatSecret member since: 04 Feb 12

AuntyLu's Weight History


AuntyLu's Latest Member Challenges

105
  New year, new challenge
status: Completed
ended: 11 Feb 13
view progress
 
  
114
  No eating after supper
status: Completed
ended: 25 Jan 13
view progress
 


AuntyLu's Buddies

NeverQuits
last weighin: gaining 0.3 lb a week Up
 
leeann.buchanan
buddies only
LVanBeest
not sharing weight
 
Rosslandan
last weighin: gaining 0.3 lb a week Up



AuntyLu's Latest Posts

new
You can do it!
posted 09 Jan 2013, 07:33
AuntyLu has submitted 1 post

Other Related Links

Members


AuntyLu's journal

10 January 2013

Ate a bloody chocolate bar last night, one left over from Christmas. Oh well, at least it's gone now!
on diet AuntyLu's own diet  

17 February 2012

14.13
on diet AuntyLu's own diet  losing 2.1 lb a week

AuntyLu's Recent Food & Exercise

AuntyLu's Groups

We can loose the weight, 50+lbs
Group that motivates each other in our goal to loose over 50 lbs

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

The 100 Club
A Group who's main focus is to shed 100 lbs!

AuntyLu's Recent Activity

AuntyLu's Own Activity

No recent activity.

AuntyLu's Buddies

NeverQuits recorded a Weigh In at 179.0 lb.
leeann.buchanan recorded a Weigh In at 124.6 lb.

Other Member Diet Recent Activity

Deb_N commented on TonyFar's Weigh In.
ahmedmdiab updated their Exercise Diary.
Gregbeinghealthy and startrekker are now buddies.
Kefu2 recorded a Weigh In at 198.0 lb.
Amoreno256 recorded a Weigh In at 310.0 lb.
Rosemary82 recorded a Journal Entry.
ajmarks recorded a Journal Entry and a Weigh In at 213.0 lb.
loryss recorded a Weigh In at 112.4 lb.