Astracindel

Start Weight:(21 Oct 12) 495.0 lb
Current Weight:(27 Feb 13) 454.0 lb
Goal Weight:250.0 lb
following: Astracindel's own diet
performance: losing 2.5 lb a week

FatSecret member since: 21 Oct 12

Astracindel's Weight History



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Astracindel's journal

21 October 2012

I am preparing for gastric sleeve surgery. I will be following a LOW (not no) carb/salt/fat/sugar high protein diet.

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Other Member Diet Recent Activity

Chancelet commented on their Weigh In.
kathyeastlick updated their Food Diary.
gilliansings updated their Exercise Diary.
wholefoodnut recorded a Journal Entry.
feeowna21 recorded a Weigh In at 136.7 lb.
Dlau updated their Food Diary.
Tulipgirl6 supported stanwillis's Journal Entry.
El Toro Suerte added LuC2's Strawberry Protein Flax Smoothie recipe to their cook book.