Astracindel

Start Weight:(21 Oct 12) 495.0 lb
Current Weight:(27 Feb 13) 454.0 lb
Goal Weight:250.0 lb
following: Astracindel's own diet
performance: losing 2.5 lb a week

FatSecret member since: 21 Oct 12

Astracindel's Weight History



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Astracindel's journal

21 October 2012

I am preparing for gastric sleeve surgery. I will be following a LOW (not no) carb/salt/fat/sugar high protein diet.

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Other Member Diet Recent Activity

andykirby recorded a Weigh In at 226.8 lb.
Vette Pooh added pawaii's Olive Oil Chicken recipe to their cook book.
Mistybenner commented on jkmass17's Weigh In.
OceanTiara supported kathleenscanlan's Journal Entry.
gpsmith recorded a Journal Entry and a Weigh In at 177.5 lb.
Triathelete updated their Exercise Diary.
aleshia76 recorded a Weigh In at 145.2 lb.
John10251 recorded a Journal Entry and a Weigh In at 154.4 lb.