Asma Musa

Start Weight:(07 Apr 14) 104.7 lb
Current Weight:(24 Jun 14) 97.0 lb
Goal Weight:88.2 lb
following: Asma Musa's own diet
performance: losing 1.5 lb a week

FatSecret member since: 07 Apr 14

Asma Musa's Weight History


Asma Musa's Latest Member Challenges

67
  30 Day Squat Challenge.... pre-summer '14
status: Completed
ended: 09 Jun 14
view progress
 
  
30
  VLCD-500 Calories a Day or Less
status: Completed
ended: 01 May 14
view progress
 


Asma Musa's Buddies

Vania1119
last weighin: losing 7.7 lb a week Down
 
MomjjjaLou
last weighin: losing 1.4 lb a week Down
puhpine
last weighin: steady Steady
 
Asmakhan
not sharing weight



Asma Musa's Latest Posts

Exercise entries
Hello,
I am really confused about the net calories I had through out the day. I have only consumed 694 calories today, and my net calories say 862. What is going on? please reply ASAP.
sincerely,
Asma MusaConfused
posted 12 Apr 2014, 10:46
Asma Musa has submitted 1 post

Other Related Links

Members


Asma Musa's journal

24 June 2014

Today I feel the need to share a really weird fact about me: I just realized that if I eat what I crave, I lose weight easier than when I force myself ...
on diet Asma Musa's own diet  

11 May 2014

This week I have exams that take 2 hours+ and I have to eat more than normal. The good thing is that I am not gaining weight because I don't eat junk food ...
on diet Asma Musa's own diet  

Asma Musa's Recent Food & Exercise

Asma Musa's Recent Activity

Asma Musa's Own Activity

No recent activity.

Asma Musa's Buddies

puhpine recorded a Weigh In at 181.9 lb.
Vania1119 recorded a Weigh In at 231.5 lb.
MomjjjaLou updated their Food Diary.

Other Member Diet Recent Activity

Yolanda9179 recorded a Journal Entry.
Theresa 1976 recorded a Weigh In at 160.0 lb.
Samthom1 recorded a Weigh In at 179.4 lb.
artehmisa recorded a Weigh In at 203.3 lb.
alicetranter recorded a Weigh In at 125.7 lb.
Missbaybru recorded a Weigh In at 219.4 lb.
Soulnoid recorded a Weigh In at 160.5 lb.
Businka recorded a Weigh In at 155.4 lb.