Asma Musa

Start Weight:(07 Apr 14) 104.7 lb
Current Weight:(24 Jun 14) 97.0 lb
Goal Weight:88.2 lb
following: Asma Musa's own diet
performance: losing 1.5 lb a week

FatSecret member since: 07 Apr 14

Asma Musa's Weight History


Asma Musa's Latest Member Challenges

67
  30 Day Squat Challenge.... pre-summer '14
status: Completed
ended: 09 Jun 14
view progress
 
  
30
  VLCD-500 Calories a Day or Less
status: Completed
ended: 01 May 14
view progress
 


Asma Musa's Buddies

MomjjjaLou
last weighin: losing 1.9 lb a week Down
 
puhpine
last weighin: gaining 1.8 lb a week Up
Vania1119
last weighin: gaining 0.6 lb a week Up
 
Filsan95
last weighin: gaining 1.0 lb a week Up



Asma Musa's Latest Posts

Exercise entries
Hello,
I am really confused about the net calories I had through out the day. I have only consumed 694 calories today, and my net calories say 862. What is going on? please reply ASAP.
sincerely,
Asma MusaConfused
posted 12 Apr 2014, 10:46
Asma Musa has submitted 1 post

Other Related Links

Members


Asma Musa's journal

24 June 2014

Today I feel the need to share a really weird fact about me: I just realized that if I eat what I crave, I lose weight easier than when I force myself ...
on diet Asma Musa's own diet  

11 May 2014

This week I have exams that take 2 hours+ and I have to eat more than normal. The good thing is that I am not gaining weight because I don't eat junk food ...
on diet Asma Musa's own diet  

Asma Musa's Recent Food & Exercise

Asma Musa's Recent Activity

Asma Musa's Own Activity

No recent activity.

Asma Musa's Buddies

MomjjjaLou commented on their Journal Entry.
puhpine recorded a Weigh In at 183.6 lb.
Vania1119 recorded a Weigh In at 233.7 lb.

Other Member Diet Recent Activity

Deb_N supported Hatzsy's Weigh In.
acostello22 updated their Food Diary.
Im50biteme updated their Food Diary.
trying2hard recorded a Weigh In at 167.6 lb.
sarahduke commented on kymm1957's Journal Entry.
beware5289 updated their Food Diary.
hrodgers supported DairyFarmersWife's Journal Entry.
Hatzsy recorded a Weigh In at 213.8 lb.