Asif Ikram

Start Weight:(03 Dec 12) 160.0 lb
Current Weight:(29 Apr 13) 155.0 lb
Goal Weight:150.0 lb
following: Asif Ikram's own diet
performance: losing 0.1 lb a week

FatSecret member since: 03 Dec 12

Asif Ikram's Weight History


Asif Ikram's Buddies

shababmm
buddies only
 
deasiromeo
buddies only
Asif Ikram has 2 buddies



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Asif Ikram's journal

03 March 2013

=)
on diet Asif Ikram's own diet  

03 March 2013

:)
on diet Asif Ikram's own diet  

Asif Ikram's Recent Food & Exercise

Asif Ikram's Recent Activity

Asif Ikram's Own Activity

No recent activity.

Asif Ikram's Buddies

No recent activity.

Other Member Diet Recent Activity

Ithas2do recorded a Weight Entry at 300.0 lb.
smprowett supported Habanero_Gabe's Weight Entry.
mac_whiskey recorded a Weight Entry at 173.0 lb.
Tassos67 updated their Food Diary.
rlchv70 recorded a Journal Entry.
ClassicRocker supported JovialJ's Journal Entry.
Dovey44833 recorded a Weight Entry at 186.4 lb.
terrencemcatamney updated their Food Diary.