Asif Ikram
Joined December 2012
Posts
8
Following
2
Followers
2
Weight History

Start Weight
160.0 lb
Lost so far: 5.0 lb

Current Weight
155.0 lb
Performance: losing 0.1 lb a week

Goal Weight
150.0 lb
Still to go: 5.0 lb

Asif Ikram's Weight History


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shababmm
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deasiromeo
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Asif Ikram's journal

03 March 2013

=)
on diet Asif Ikram's own diet  

03 March 2013

:)
on diet Asif Ikram's own diet  

Asif Ikram's Recent Food & Exercise


Asif Ikram's Recent Activity

Asif Ikram's Own Activity

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Other Member Diet Recent Activity

angelamg recorded a Journal Entry and a Weight Entry at 171.9 lb.
TonyFar recorded a Weight Entry at 228.2 lb.
Jpeits updated their Exercise Diary.
CandissTC supported D2jasper's Journal Entry.
BROPHYKNIGHT recorded a Journal Entry.
ClarityAnn recorded a Journal Entry.
chribban recorded a Weight Entry at 212.1 lb.
Jumppakuikelo recorded a Weight Entry at 194.9 lb.