Asif Ikram

Start Weight:(03 Dec 12) 160.0 lb
Current Weight:(29 Apr 13) 155.0 lb
Goal Weight:150.0 lb
following: Asif Ikram's own diet
performance: losing 0.1 lb a week

FatSecret member since: 03 Dec 12

Asif Ikram's Weight History


Asif Ikram's Buddies

shababmm
buddies only
 
deasiromeo
buddies only
Asif Ikram has 2 buddies



Other Related Links

Members


Asif Ikram's journal

03 March 2013

=)
on diet Asif Ikram's own diet  losing 2.5 lb a week

03 March 2013

:)
on diet Asif Ikram's own diet  losing 2.5 lb a week

Asif Ikram's Recent Food & Exercise

Asif Ikram's Recent Activity

Asif Ikram's Own Activity

No recent activity.

Asif Ikram's Buddies

No recent activity.

Other Member Diet Recent Activity

RobinAlexandra recorded a Weigh In at 163.1 lb.
Yolanda9179 commented on their Journal Entry.
Scout1idf recorded a Journal Entry and a Weigh In at 211.6 lb.
Pington recorded a Weigh In at 139.1 lb.
Vette-Gal recorded a Weigh In at 155.0 lb.
streb0r recorded a Weigh In at 200.0 lb.
james529 recorded a Weigh In at 258.6 lb.
anneledoux recorded a Weigh In at 124.4 lb.