Asif Ikram

Start Weight:(03 Dec 12) 160.0 lb
Current Weight:(29 Apr 13) 155.0 lb
Goal Weight:150.0 lb
following: Asif Ikram's own diet
performance: losing 0.1 lb a week

FatSecret member since: 03 Dec 12

Asif Ikram's Weight History


Asif Ikram's Buddies

shababmm
last weighin: gaining 0.0 lb a week Up
 
deasiromeo
buddies only
Asif Ikram has 2 buddies



Other Related Links

Members


Asif Ikram's journal

03 March 2013

=)
on diet Asif Ikram's own diet  losing 2.5 lb a week

03 March 2013

:)
on diet Asif Ikram's own diet  losing 2.5 lb a week

Asif Ikram's Recent Food & Exercise

Asif Ikram's Recent Activity

Asif Ikram's Own Activity

No recent activity.

Asif Ikram's Buddies

No recent activity.

Other Member Diet Recent Activity

DEBORAHMARIE1 recorded a Journal Entry and a Weigh In at 218.0 lb.
moopie321 recorded a Weigh In at 134.4 lb.
CarinaKunkel recorded a Weigh In at 143.8 lb.
jlefante recorded a Weigh In at 227.8 lb.
Dalmudhaf94 recorded a Weigh In at 155.9 lb.
Lazarith recorded a Weigh In at 187.4 lb.
mad_elf recorded a Weigh In at 210.5 lb.
ChristyLA commented on AliceWartooth's Weigh In.