Asif Ikram

Start Weight:(03 Dec 12) 160.0 lb
Current Weight:(29 Apr 13) 155.0 lb
Goal Weight:150.0 lb
following: Asif Ikram's own diet
performance: losing 0.1 lb a week

FatSecret member since: 03 Dec 12

Asif Ikram's Weight History


Asif Ikram's Buddies

shababmm
buddies only
 
deasiromeo
buddies only
Asif Ikram has 2 buddies



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Asif Ikram's journal

03 March 2013

=)
on diet Asif Ikram's own diet  losing 2.5 lb a week

03 March 2013

:)
on diet Asif Ikram's own diet  losing 2.5 lb a week

Asif Ikram's Recent Food & Exercise

Asif Ikram's Recent Activity

Asif Ikram's Own Activity

No recent activity.

Asif Ikram's Buddies

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Other Member Diet Recent Activity

CostaMonica recorded a Weigh In at 206.8 lb.
Aussiewedgetail recorded a Weigh In at 190.3 lb.
BWelling recorded a Weigh In at 247.6 lb.
maryletcy recorded a Weigh In at 167.6 lb.
kylerlk recorded a Weigh In at 213.2 lb.
losinit1655 supported lettygaylor's Journal Entry.
lmrogers1 recorded a Weigh In at 138.0 lb.
JesMas recorded a Weigh In at 173.0 lb.