| Member Favorite Meal |
Source: Member |
Work Week Lunch--Mexican Lunch
|
Suitable for:
 Lunch
Dinner
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Nutrition Facts
|
|
Serving Size 1 meal
|
| |
| Amount Per Serving |
|
Calories from Fat 298
Calories 746
|
| |
| % Daily Values* |
|
Total Fat
33.12g
|
51% |
| |
Saturated Fat
8.227g
|
41% |
| |
Polyunsaturated Fat
6.504g
|
|
| |
Monounsaturated Fat
14.817g
|
|
|
Cholesterol
93mg
|
31% |
|
Sodium
1422mg
|
59% |
|
Potassium
1193mg
|
|
|
Total Carbohydrate
75.13g
|
25% |
| |
Dietary Fiber
10.3g
|
41% |
| |
Sugars
19.16g
|
|
|
Protein
40.85g
|
|
| |
| Vitamin A
98% |
|
Vitamin C
573% |
|
| Calcium
36% |
|
Iron
72% |
|
| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
|
|
37%
|
of RDI*
(746 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (40%)
Fat (40%)
Protein (20%)
|
|
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member
AshleySM
on 11 Aug 11.
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|
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|
|
 Nutrition summary:
 |
There are 746 calories in Work Week Lunch--Mexican Lunch |
|
Calorie break-down: 40% fat, 40% carbs, 20% protein |
| (per meal) |
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Recently eaten by:
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