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10 June 2013

Weigh-in: 194.2 lb lost so far: 2.0 lb still to go: 17.9 lb Diet followed reasonably well
   add comment on diet Ashish Kapoor's own diet   steady weight

04 June 2013

Weigh-in: 194.2 lb lost so far: 2.0 lb still to go: 17.9 lb Diet followed reasonably well
   add comment on diet Ashish Kapoor's own diet   gaining 2.0 lb a week

28 May 2013

Weigh-in: 192.2 lb lost so far: 4.0 lb still to go: 15.9 lb Diet followed reasonably well
   add comment on diet Ashish Kapoor's own diet   steady weight

24 May 2013

Weigh-in: 192.2 lb lost so far: 4.0 lb still to go: 15.9 lb Diet followed reasonably well
   add comment on diet Ashish Kapoor's own diet   steady weight

09 May 2013

Weigh-in: 192.2 lb lost so far: 4.0 lb still to go: 15.9 lb Diet followed reasonably well
   add comment on diet Ashish Kapoor's own diet   losing 3.1 lb a week

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Pumba30 supported TAIC69's Journal Entry.
snezica supported FitOKay's Journal Entry.
nevrmore47 updated their Food Diary.
jonathonlong updated their Exercise Diary.
Sijiali recorded a Weigh In at 131.0 lb.
baangd recorded a Journal Entry.
KH1964 recorded a Weigh In at 189.8 lb.
Taynes13 recorded a Weigh In at 185.8 lb.