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Ashik Nagaraj
Ashik Nagaraj
Joined December 2014
Posts
1
Following
0
Followers
0
Weight History
Start Weight
160.9 lb
Lost so far:
0 lb
Current Weight
160.9 lb
Performance:
Steady
Goal Weight
143.3 lb
Still to go:
17.6 lb
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I have a big belly fat and have to reduce my body fat.
Ashik Nagaraj's Weight History
view Ashik Nagaraj's complete history
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Ashik Nagaraj's Recent Food & Exercise
1 Oranges
1 serving Boston Market Seasonal Fresh Fruit Salad
1 lemon yields Lemon Juice
view diet calendar