AshE

Start Weight:(05 Jan 11) 139.0 lb
Current Weight:(05 Jan 11) 139.0 lb
Goal Weight:134.0 lb
following: Paleo diet
performance: Steady

FatSecret member since: 04 Jan 11

AshE's Weight History


AshE's Buddies

MShardo
on diet Paleo diet
last weighin: losing 0.5 lb a week Down
 
jeannihiggins
on diet Paleo diet
last weighin: losing 0.6 lb a week Down
AshE has 2 buddies



Other Related Links

Members

Paleo diet


AshE's journal

05 January 2011

Back to regular WODs after surgery on 12-25-10. Current Body Fat 17% Current weight 139 Goal Body Fat 12% Goal weight 134 Meals: 2 eggs + 15 almonds ...
on diet Paleo diet  

AshE's Recent Food & Exercise

AshE's Groups

Practice CrossFit
We log every PR on the floor, might as well log every PR with the fork.

AshE's Recent Activity

AshE's Own Activity

No recent activity.

AshE's Buddies

MShardo recorded a Weigh In at 158.0 lb.

Other Member Diet Recent Activity

DianeG213 supported puhpine's Journal Entry.
andover recorded a Weigh In at 190.0 lb.
Solemnity recorded a Journal Entry and a Weigh In at 196.0 lb.
SELouisiana recorded a Journal Entry and a Weigh In at 150.0 lb.
rbreeze1 recorded a Weigh In at 149.9 lb.
ccearley recorded a Weigh In at 191.4 lb.
wholefoodnut commented on their Journal Entry.
always4me replied to laurieslife's challenge post - Glory Days, two days feeling the glory?!Aug. 30.