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Community > Members > Asballgal

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Asballgal

Start Weight:	(04 May 10) 269.0 lb
Current Weight:	(11 Dec 12) 230.0 lb
Goal Weight:	180.0 lb

following: Asballgal's own diet
performance: losing 0.7 lb a week

FatSecret member since: 05 May 10

Asballgal's Weight History

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Asballgal's buddies

	Mtwdsl on diet Mtwdsl's own diet
	last weighin: steady

Asballgal has 1 buddy

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Asballgal's journal

06 July 2011

Day one

on diet Asballgal's own diet

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Asballgal's Recent Food & Exercise

	2 1/2 servings WENDYS PATTY
	1 serving Cherry Coke Zero (20 oz)
	1 serving BLT Cobb Salad
	Yard Work (gardening)
	Walking (exercise) - 3.5/mph
	Dance (square dancing)

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Asballgal's Recent Activity

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No recent activity.

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Other Member Diet Recent Activity

	nikkchikk recorded a journal.
	Lady JJ recorded a weigh in at 163.4 lb.
	melodic23 updated their Food Diary.
	jpedwards1982 recorded a journal.
	eddy008 recorded a weigh in at 160.0 lb.
	Chocokitty9 recorded a weigh in at 181.8 lb.
	punkie1959 updated their Food Diary.
	fazzo54 updated their Exercise Diary.