Asarver - Member

Asarver

Joined December 2011

Posts

645

Following

233

Followers

251

Weight History

Start Weight

134.2 lb

Lost so far: 13.6 lb

Current Weight

147.8 lb
Performance: gaining 0.1 lb a week

Goal Weight

120.0 lb

Still to go: 27.8 lb

My name is Ashley. I've struggled with my weight since my late teens. I've had a rollercoaster weight history. I'm great at losing when I put my mind to it, and I'm great at gaining. I've never managed to maintain.

My ultimate goal is to be between 120 and 125 and I need to focus on healthy eating and physical activity. The journey is taking longer than I would've liked, but I'm making progress!

Asarver's Weight History

view Asarver's complete history

Asarver's Latest Member Challenges

1000 miles in 2022 {Walk, Run, Jump, Flip or Roll}

status:	Completed
ended:	27 Mar 22
view progress

Daily Accountability 2019-#23

status:	Completed
ended:	17 Jun 19
view progress

view all Asarver's challenges

Following

	metehanhan
	only visible to followers

	ObeseToBeast123
	last weighin: gaining 7.7 lb a week

	cindylynnwho
	last weighin: losing 7.0 lb a week

	bearnoggin
	only visible to followers

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Asarver's Latest Photos

My motivation picture! Goal weight = 125 pounds

in group
20's with 25-50 lbs to Lose
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Asarver's Cookbook

cals: 115kcal | fat: 5.66g | carbs: 16.46g | prot: 1.44g

Pumpkin Chocolate Chip Cookies

Delightful seasonal cookie for the holidays.

cals: 113kcal | fat: 1.87g | carbs: 24.36g | prot: 2.01g

Double Chocolate Brownies

Moist fudgy and so yummy chocolate brownies.

cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g

Green Beans with Garlic

Tasty roasted green beans with fresh garlic.

view complete cookbook

Asarver's Latest Posts

Working out on a low carb diet
So I did try and go running the night after I posted this, and I was able to run 2 miles. The last time I ran was 9 weeks before that, so I'm feeling like I'm not as exhausted as I think I am. I just need to get in the groove still, and find foods I actually enjoy.

Thank you everyone for the advice!

posted 15 Sep 2014, 17:13

Working out on a low carb diet
Thanks Donnmur! I haven't tried working out yet (I'm on my fourth week), but maybe I'm still in the adjustment period. I have a hard time making myself wake up in the morning because I'm so tired. I'm gonna start my running or zumba back up next week, I just don't want to feel like crap after working out!

posted 09 Sep 2014, 18:38

Working out on a low carb diet
I'm more concerned about working out on lo carbs. I've heard from a lot of people that their workouts were terrible when they were cutting back on carbs. This is my 4th week of low carb, and it's been a little over 2 months since zumba and running.

I'm looking for suggestions on intensity, or maybe certain foods to eat before / after the workout so the low carb doesn't kill my energy.

posted 08 Sep 2014, 21:11

Working out on a low carb diet
Does anyone have any tips or suggestions?

posted 07 Sep 2014, 15:12

Should you weigh yourself when you are going to the gym 3 times a week
I also suggest taking pictures every time you measure!! From the front, both sides, and the back. Put on a bathing suit, or a bra and underwear (just wear the exact same thing every time). Sometimes we don't notice how our body changes when we see it every day, but the pictures will put it into better perspective!

posted 07 Sep 2014, 10:01

Asarver has submitted 5 posts