Aryelah

Start Weight:(05 Aug 11) 218.0 lb
Current Weight:(07 Nov 15) 202.0 lb
Goal Weight:191.0 lb
following: Aryelah's own diet
performance: losing 0.9 lb a week

FatSecret member since: 08 Aug 11

Aryelah's Weight History



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Aryelah's journal

11 August 2011

This was in the morning so I might not have really lost. I'll try to remember to weigh tmw evening.
on diet Aryelah's own diet  

08 August 2011

Mom suggested my first goal be 10% of my starting weight. So I am eating 1,500 cals a day and exercising. Walking/running, weights, stretching, and I ...
on diet Aryelah's own diet  

Aryelah's Recent Food & Exercise

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Other Member Diet Recent Activity

TheFlowerLady submitted a diet Tip.
jonathangolding recorded a Weight Entry at 191.4 lb.
RichardVieira recorded a Weight Entry at 187.8 lb.
Débora Wojakevicz supported Jean_Pastro's Journal Entry.
Joe-man updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Jolie079 recorded a Weight Entry at 98.0 lb.
Peppie Pop supported Evie1010's Journal Entry.