Aryelah

Start Weight:(05 Aug 11) 218.0 lb
Current Weight:(13 Nov 14) 221.5 lb
Goal Weight:191.0 lb
following: Aryelah's own diet
performance: losing 0.1 lb a week

FatSecret member since: 08 Aug 11

Aryelah's Weight History



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Aryelah's journal

11 August 2011

This was in the morning so I might not have really lost. I'll try to remember to weigh tmw evening.
on diet Aryelah's own diet  losing 10.5 lb a week

08 August 2011

Mom suggested my first goal be 10% of my starting weight. So I am eating 1,500 cals a day and exercising. Walking/running, weights, stretching, and I ...
on diet Aryelah's own diet  

Aryelah's Recent Food & Exercise

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Aryelah recorded a Weigh In at 221.5 lb.

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