Aryelah

Start Weight:(05 Aug 11) 218.0 lb
Current Weight:(10 Jun 14) 217.5 lb
Goal Weight:191.0 lb
following: Aryelah's own diet
performance: losing 0.8 lb a week

FatSecret member since: 08 Aug 11

Aryelah's Weight History



Other Related Links

Members


Aryelah's journal

11 August 2011

This was in the morning so I might not have really lost. I'll try to remember to weigh tmw evening.
on diet Aryelah's own diet  losing 10.5 lb a week

08 August 2011

Mom suggested my first goal be 10% of my starting weight. So I am eating 1,500 cals a day and exercising. Walking/running, weights, stretching, and I ...
on diet Aryelah's own diet  

Aryelah's Recent Food & Exercise

Aryelah's Recent Activity

Aryelah's Own Activity

Aryelah recorded a Weigh In at 217.5 lb.

Aryelah's Buddies

No recent activity.

Other Member Diet Recent Activity

sandycatiller commented on SherrieC's Journal Entry.
morrpl recorded a Weigh In at 170.2 lb.
Sburks updated their Food Diary.
Miss Susan recorded a Weigh In at 213.6 lb.
Louise LaMarca-Gay updated their Food Diary.
deaby16 recorded a Journal Entry.
DYNOO supported Ms SJ 's Journal Entry.
L Darroch updated their Food Diary.