Arturo64

Start Weight:(16 Feb 11) 343.0 lb
Current Weight:(13 Mar 15) 349.0 lb
Goal Weight:190.0 lb
following: Quick Weight Loss Center Diet
performance: gaining 0.3 lb a week

FatSecret member since: 16 Feb 11

Arturo64's Weight History


Arturo64's Cookbook

cals: 290kcal | fat: 6.15g | carbs: 8.68g | prot: 39.30g
Orange Roughy in Scallion and Ginger Sauce
This delicious sauce can be used with many types of fish.
view complete cookbook

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Members

Quick Weight Loss Center Diet


Arturo64's journal

21 December 2010

Week 2
on diet Arturo64's own diet  

Arturo64's Recent Food & Exercise

Arturo64's Recent Activity

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Other Member Diet Recent Activity

Brookline joined challenge 25 pounds down by Cinco de Mayo.
leangela225 recorded a Weigh In at 154.4 lb.
HCB supported warrenwinter's Journal Entry.
Iowaguy recorded a Weigh In at 226.6 lb.
8hunter6 commented on Scott-M's Journal Entry.
Suzi161 commented on crystalgist's Journal Entry.
madanjen commented on Draglist's Journal Entry.
kirliansoulfire supported Fangsteel's Weigh In.