Arturo64

Start Weight:(16 Feb 11) 343.0 lb
Current Weight:(15 Oct 12) 313.5 lb
Goal Weight:190.0 lb
following: Quick Weight Loss Center Diet
performance: gaining 0.4 lb a week

FatSecret member since: 16 Feb 11

Arturo64's Weight History


Arturo64's Cookbook

cals: 290kcal | fat: 6.15g | carbs: 8.68g | prot: 39.30g
Orange Roughy in Scallion and Ginger Sauce
This delicious sauce can be used with many types of fish.
view complete cookbook

Other Related Links

Members

Quick Weight Loss Center Diet


Arturo64's journal

21 December 2010

Week 2
on diet Arturo64's own diet  

Arturo64's Recent Food & Exercise

Arturo64's Recent Activity

Arturo64's Own Activity

No recent activity.

Arturo64's Buddies

No recent activity.

Other Member Diet Recent Activity

bigbassbrent updated their Exercise Diary.
firefly3013 recorded a Weigh In at 173.0 lb.
Klipshorn updated their Food Diary.
pamelanavarrette recorded a Weigh In at 164.0 lb.
shali602 joined challenge One Hundred Pushups.
Lliillaa recorded a Weigh In at 151.1 lb.
Velasquez00 recorded a Weigh In at 121.3 lb.
Sharebearz supported Deb_N's Journal Entry.