Arturo64

Start Weight:(16 Feb 11) 343.0 lb
Current Weight:(13 Mar 15) 349.0 lb
Goal Weight:190.0 lb
following: Quick Weight Loss Center Diet
performance: gaining 0.3 lb a week

FatSecret member since: 16 Feb 11

Arturo64's Weight History


Arturo64's Cookbook

cals: 290kcal | fat: 6.15g | carbs: 8.68g | prot: 39.30g
Orange Roughy in Scallion and Ginger Sauce
This delicious sauce can be used with many types of fish.
view complete cookbook

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Members

Quick Weight Loss Center Diet


Arturo64's journal

21 December 2010

Week 2
on diet Arturo64's own diet  

Arturo64's Recent Food & Exercise

Arturo64's Recent Activity

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Other Member Diet Recent Activity

carousellady updated their Food Diary.
Earnest campbell recorded a Weigh In at 211.9 lb.
Body Bliss recorded a Journal Entry and a Weigh In at 118.0 lb.
Pterath commented on spiritspell's Journal Entry.
Chiara Carolinaan updated their Exercise Diary.
kclab commented on their Journal Entry.
sohck supported ailouros's Journal Entry.
nannyb10 recorded a Weigh In at 157.1 lb.