Arturo64
Joined February 2011
Posts
41
Following
1
Followers
0
Weight History

Start Weight
343.0 lb
Lost so far: 6.0 lb

Current Weight
349.0 lb
Performance: gaining 0.3 lb a week

Goal Weight
190.0 lb
Still to go: 159.0 lb

Arturo64's Weight History


Following

AVaz
last weighin: steady Steady
   


Arturo64's Cookbook

cals: 290kcal | fat: 6.15g | carbs: 8.68g | prot: 39.30g
Orange Roughy in Scallion and Ginger Sauce
This delicious sauce can be used with many types of fish.
view complete cookbook

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Quick Weight Loss Center Diet


Arturo64's journal

21 December 2010

Week 2
on diet Arturo64's own diet  

Arturo64's Recent Food & Exercise


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